Mango Ricotta Parfait
Mango Ricotta Parfait

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, mango ricotta parfait. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Mango Ricotta Parfait is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Mango Ricotta Parfait is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have mango ricotta parfait using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mango Ricotta Parfait:
  1. Get 1 cup Fresh Ricotta
  2. Get 2 mangoes, Peeled and cut into cubes
  3. Take 4 tbsp chocolate cake crumbled(optional)
  4. Prepare 7-8 Marie biscuits, crushed
  5. Make ready 1 tbsp melted Butter
  6. Prepare 4 tbsp Condensed Milk
  7. Prepare 1 Lemon
  8. Prepare Aa needed Mint leaves for garnish
Steps to make Mango Ricotta Parfait:
  1. First of all to make the base - Crush the biscuits using a rolling pin. Melt the butter and mix it well with the crushed biscuits. - - Set it in the serving glasses
  2. Zest the lemon over the cut mangoes and put some lemon juice in the mango and mix gently
  3. Now add condensed milk in the ricotta and mix with a spoon to get a smooth mixture
  4. Now for assembling in the serving glass - - Put the crushed biscuit as a layer at the bottom. - - Over that layer 2 spoons of prepared ricotta cream and then a layer of the lemony mango.
  5. Now add a layer of crumbled chocolate cake, ricotta cream and top layer with the mango.
  6. Garnish with mint leaves and chill in the refrigerator. - Enjoy it chilled

Consume These 14 Superfoods to Go Green for Optimal Health

One of the strongest points of adopting a green lifestyle is to slow down and enjoy life. In spite of the fast pace of our modern-day world, you can do this. We should get back to a lifestyle that prevents disease before we have to get it treated. Unfortunately, just about people don’t worry about their health since they believe they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. Naturally, a number of these pills are able to help but only if you couple them with shift in your lifestyle. When your body wears out, you cannot exchange it for a new one, like your car. You must take care of yourself while you are able to. Proper nutrition is crucial for your body to function at top levels.

When you put food into your mouth, are you concerned about the nutritional value or merely eat whatever tastes good at the time? Do you typically eat junk food and a good deal of fried foods from fast food places? Eating sugar and starches, and fatty foods, is it any surprise that new diseases are being discovered all of the time? The food products we are ingesting cause obesity, diabetes, and hypertension of epidemic proportions. People are choosing to eat better now that they realize how crucial food choices are to their health. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.

Virtually all grocery stores now carry organic foods. This section is full of what are today recognized as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious illnesses. You will find that you think more clearly when you start to eat these foods. You will begin to feel a lot better when you opt to ingest the superfoods instead of junk food. Your body will start to work as it was meant to when you provide it with the correct nutrition. When this happens, the immune system will be able to fight off any illness.

You should include a number of superfoods in your diet everyday. To start with, beans are excellent, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. Furthermore, you may want to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have to worry about your weight again.

Green living offers you a healthy eating plan, with all of the appropriate ingredients for better health. You will find that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits today.