Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy kalachana apple soup. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
A very healthy combination of power packed kalachana and nutritious Apple,health booster Badam paste and with the nutrients of. Not to worry if you've never heard of Kala Chana. For us Punjabis especially, though, black chickpeas hold a special place in our hearts. They are tiny, hearty, and give off a delicious aromatic broth that the more commonly found cousin.
Healthy kalachana Apple soup is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Healthy kalachana Apple soup is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy kalachana apple soup using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Healthy kalachana Apple soup:
- Prepare 1 cup Kala chana/chickpeas(soaked overnight)
- Get 1 medium sized apple
- Take 1/4 cup Badam paste
- Get 2 medium size tomato
- Take 1 cup chopped bottleguard
- Get 1 teaspoon salt
- Make ready 1/2 teaspoon black pepper powder
- Get 4 cloves
- Prepare 1 tablespoon ghee or butter
Here is another recipe to keep you warm and healthy. This week we make a delicious and healthy apple and pork soup which is, according to traditional. Combine the boiled kala chana, lemon rind, onions, tomatoes, cucumber, radish, green apple, coriander and green chillies in a bowl and toss well. For the salad dressing, combine the honey, lemon juice and black pepper in a bowl and whisk well.
Steps to make Healthy kalachana Apple soup:
- Boil kalachana in cooker and keep it aside.cut tomato,apple and bottleguard into small pieces and add water.take a pan or pressure cooker and heat ghee in it,add cloves and when it starts crackling add apple, bottleguard and tomato.pressure cook and let it cool,you can blend it and if need can strain it.
- Now keep the soup on gas and add salt,pepper powder and badam paste and boil for 5 minutes,and your tasty and healthy soup is ready to serve
Combine the boiled kala chana, lemon rind, onions, tomatoes, cucumber, radish, green apple, coriander and green chillies in a bowl and toss well. For the salad dressing, combine the honey, lemon juice and black pepper in a bowl and whisk well. Next morning drain the water and rinse it nicely. Kala chana are a type of black chickpeas, high in protein, fiber and micronutrients. They are also low in calories, making them a Use kala chana in a wide variety of curries and soups for a healthy, nutritious meal.
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