Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, vegetable khichdi. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Vegetable Khichdi is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Vegetable Khichdi is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have vegetable khichdi using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Vegetable Khichdi:
- Get 1 cup rice
- Make ready 3/4 Cup green chilka dal
- Prepare 1 carrot
- Make ready 1 capsicum
- Get 2 tomatoes
- Get 1 inch ginger
- Make ready few Curry leaves
- Prepare 1 tsp each salt, red chilli powder,jeeta and rai
- Take 1/2 tsp turmeric powder
- Prepare 2 tsp ghee
Steps to make Vegetable Khichdi:
- Heat a cooker, add ghee, rai, jeera and curry leaves. Add chopped carrot and capsicum. Saute for 3 minutes
- Add chopped tomatoes and fry for another 2 minutes.
- Add washed and drained rice and dal. Stir it for few minutes. Add salt, red chilli powder and turmeric.
- Add 4cups water. Close the lid of cooker. Cook till 5whistles. Open and mix well. Serve hot
Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy
One of the greatest points of green living is to slow down and bask in life. This is achievable no matter how busy and frantic your life is. We have to go back to a lifestyle that prevents disease before we have to get it treated. Regrettably, almost all people don’t worry about their health because they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are claimed to fix any problem right away. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike buying a car, you can’t trade in your exhausted body for a new one. You have to learn how to take care of your body before it is too late. Your body cannot function properly if it fails to have the right nutrition.
When you put food into your mouth, do you pay attention to the nutritional value or just eat anything tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? As people opt to eat things full of sugar, starch, and fat, more and more illnesses are found. More and more people are developing diabetes, hypertension, and other diseases because of the foods they eat. Men and women are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Many healthy food are now found at your local health food store or farmer’s market.
Virtually all grocery stores nowadays have organic foods. This aisl has what are now recognized as superfoods. That name has been given to 14 foods that have been found to retard some diseases, or even overturn them. You will find that you think more clearly when you begin to consume these foods. You will start to feel a whole lotso much better when you decide to ingest the superfoods in place of junk food. Giving your body the nutrition it needs will allow it to run optimally. In this case, the immune system can fight off any health condition.
Your daily diet need to include at least a few of these super foods. First off, beans are excellent, and berries, particularly blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, plus a variety of nuts, chiefly walnuts. See to it that you eat proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your problems with gaining weight.
Following a green living meal plan will give you just what you need for good health. Your immune system will be much improved, and your body is likely to ward off diseases. Prepare for a healthy future by changing your eating habits right now.
