Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, matoke. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Matoke is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Matoke is something that I have loved my entire life.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook matoke using 10 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Matoke:
- Get 10-15 bananas(chopped into halves)
- Get 3 tomatoes
- Get 2 onions
- Take 3 carrots
- Take garlic
- Prepare 1 kg meat
- Take salt
- Make ready dhania
- Take 1/4 tsp pepper (she loves pepper)
- Take Green hoho
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke:
- Fry the onions and garlic in a cooking pad until soft
- Add meat until brown
- Add tomatoes,hoho,bananas carrots,salt and peppers together
- Stir and cover
- Cook for a few min until the tomatoes and hoho are soft (keep checking to avoid burning)
- Add water…. Just enough to cover the matoke
- Cook for 20-25 min until the bananas are tender but not mushy please.. Let the sauce be thick a little
- Now you can do a taste test and adjust your seasoning (salt or pepper) if necessary
- Final step,take your dhania and stir into ready matoke
- Wait for 5 min or less for dhania to 'sink'.. Matoke to have a flavor
- Serve when hot!
- Appetite…❤
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too.
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