Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, black bean cottage pie. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Black bean cottage pie is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Black bean cottage pie is something which I have loved my entire life. They’re fine and they look fantastic.
This cottage pie recipe has been given a chilli con carne twist. Substituting half the beef for black beans reduces your meat intake and ups your veg count, making it better for you, and your wallet. A hearty savory pie with black beans, green chiles, tomatoes, onion and garlic. It's topped off with cheddar cheese and flour tortillas.
To begin with this recipe, we have to prepare a few components. You can cook black bean cottage pie using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Black bean cottage pie:
- Prepare 1 medium onion
- Take 1 stick celery
- Make ready 1 carrot
- Make ready 1 small leek
- Take 1 tsp chopped garlic
- Take 200 g cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)
- Prepare 1 tsp tomato puree
- Make ready 1 tsb bouillon in 1 cup of water
- Prepare Avocado oil
- Prepare 2 tbsps collagen/ bone broth (optional)
- Make ready 1 parsnip
- Make ready 2 small potatoes
- Take 1 tbsp goats butter
- Take 1/2 cup goats cheese/ parmesan
- Take to taste Salt and pepper
This savory black bean pie recipe is super simple to put together and is made from ingredients that are easily found in your grocery store (or pantry), but when put together create a delicious vegetarian meal! Sometimes I don't feel like chopping anything, I don't feel like prepping anything, I don't feel like doing. This weeknight meal is healthy and filling! Black Bean and Zucchini Chili topped with homemade cornbread.
Instructions to make Black bean cottage pie:
- Fry the carrot onion celery leek garlic in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender.
- Add the black beans, black bean juice and tomato purée. Cook for 10 minutes then season.
- Boil the potatoes and parsnip. Drain and mash with butter.
- Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns.
This weeknight meal is healthy and filling! Black Bean and Zucchini Chili topped with homemade cornbread. Stews, curries, pies, hot puddings, soups, slow roasted meats and veggies. Its comfort food to warm the body and nourish the soul. Add a little variation to you regular cottage Pie with Rhodes Quality Black Beans and swopping out regular potatoes for vibrant orange sweet potato.
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