Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, [farmhouse recipe] chirashi sushi. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
[Farmhouse Recipe] Chirashi Sushi is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. [Farmhouse Recipe] Chirashi Sushi is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook [farmhouse recipe] chirashi sushi using 21 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make [Farmhouse Recipe] Chirashi Sushi:
- Prepare 450 grams cooked White rice
- Make ready 5 cm long piece Kombu
- Get 80 to 100 ml Sushi vinegar (*refer below)
- Make ready 2 Cooked kanpyo gourd strips (refer below)
- Make ready 1 Snap peas or mangetout (boiled in salted water and sliced thinly)
- Prepare 1 Shredded nori seaweed
- Get [A]
- Get 100 grams Cooked and chopped bamboo shoots
- Make ready 50 grams Carrot
- Make ready 4 Dried shiitake mushrooms
- Get [B]
- Make ready 200 ml Japanese dashi stock
- Prepare 1 1/2 tbsp Soy sauce, mirin
- Make ready 1/2 tbsp Sugar
- Make ready [C]
- Prepare 6 Shrimp
- Make ready 100 grams Lotus root
- Prepare [Kinshi tamago (finely shredded thin omelet)] *Mix ingredients well, pan fry thinly and shred into thin strips.
- Prepare 3 Eggs (well beaten)
- Make ready 1 pinch Salt
- Get 1 tsp Katakuriko
Instructions to make [Farmhouse Recipe] Chirashi Sushi:
- Preparation for [A]: Shred the carrots into 2 cm long strips. Discard the stiff roots of the hydrated shiitake mushrooms and chop thinly. Also chop the bamboo shoots in the same way.
- Put the prepped [A] and [B] in a pot and simmer until the liquid is reduced. Rest to cool. Chop the kampyo gourd strips thinly.
- Preparation for [C]: Briefly cook the shrimp in boiling water with a small amount of sake. Peel the shell and chop in half. Peel the skin off the lotus root and boil, then slice into quarter-rounds.
- Soak the prepped [C] into sushi vinegar while it's hot, and remove the shrimp after 10 minutes. (Leave the lotus roots to soak.)
- Cook rice combined with kombu seaweed with slightly less water than usual. When cooked, remove the seaweed.
- While the rice is hot, combine the sushi vinegar with lotus roots in Step 4 (with the shrimp removed). Mix everything together while cooling it off with a fan.
- Combine with the mixed ingredients in Step 2 and arrange on a dish. Make sure to mix lightly in cutting motions, while cooling it off with a fan. Try not to knead the grains together.
- Top with the shrimp (that were soaked in sushi vinegar and then removed), kinshi tamago, and peas to finish. Also top with shredded nori seaweed to your liking.
- [Homemade Sushi Vinegar] Very useful to have in stock.
- [Cooked Kanpyo Gourd Strips] These can be frozen for storage. They're great in this chirashi sushi. - - https://cookpad.com/us/recipes/149729-farmhouse-recipe-stewed-kampyo
- About the [B] ingredients: you can substitute the "200 ml of Japanese dashi stock + 1.5 tablespoon soy sauce and mirin" with "200 ml of water + 3 tablespoons of multi-purpose dashi soy sauce".
Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health
One good feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can achieve this. We have to take a step back and fix diseases before they develop. A lot of folks have the attitude of destroying the body today, and fix it with a pill tomorrow. We’re bombarded with advertisements for magic pills that are claimed to fix any problem instantly. Yes, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike purchasing a new car, you cannot exchange your worn out body for a new one. You have to learn how to take care of your health before it is too late. Your body cannot function properly if it fails to have the right nutrition.
When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? How often do you eat at your local fast food joint or purchase junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. The food products we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Many people are recognizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now readily available at local grocery and health food markets.
Virtually all grocery stores now have organic foods. In this section of the store, you’ll see the superfoods. This term refers to 14 foods that have been discovered to slow down or reverse particular maladies. By eating these foods, your body will become healthier. When you replace the junk food with the superfoods, you will note an astonishing increase in how healthy you feel. Your body will begin to work as it is supposed to when you provide it with the right nutrition. By doing this, your immune system will easily fight off maladies.
You must have a few superfoods in your diet daily. First off, beans are very good, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. Make sure you eat proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight problems.
Observing a green living meal plan will provide you with just what you need for good health. You will see that your immune system becomes healthier and your body will be able to fight against disease. Prepare for an awesome future by modifying your eating habits today.