Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, diet chicken and cashew nuts. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Diet Chicken and Cashew Nuts is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Diet Chicken and Cashew Nuts is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Diet Chicken and Cashew Nuts:
- Get 300 g chicken breast fillets, cut into pieces
- Prepare 1/4 cup cashew without salt
- Get 250 g fresh broccoli
- Take 2 carrots, sliced
- Get 1 red bell peppers, thinly sliced
- Take 1/2 cup bamboo shoots
- Take 1 medium onion, finely sliced
- Take 2 teaspoons vegetable oil
- Get For the sauce:
- Get 1 tablespoon light soy sauce
- Get 2 teaspoons vinegar
- Take 1/2 cup orange juice, freshly squeezed
- Take 1 teaspoon brown sugar
- Prepare 2 teaspoons corn flour
Instructions to make Diet Chicken and Cashew Nuts:
- Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
- In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
- In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
- Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
- Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
- Serve warm with white rice.
Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
One of the strongest reasons for green living is to slow down and enjoy life. In spite of the fast pace of our modern world, you can achieve this. We have to get back to the point where it was a better idea to avoid disease in the first place. Regrettably, most people don’t care about their health as they think they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make some essential modifications in your life. Once your body wears out, you cannot get a new one, like your car. You must look after your body while you can do so. Proper nutrition is essential for your body to function at optimum levels.
When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? Do you usually eat junk food and lots of fried foods from fast food places? With all of the sugar-laden starchy and fatty food that almost all people ingest, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably triggered by the foods that are ingested. People are recognizing the importance of their food choices and are becoming more health conscious. A lot of nutritious food can now be found at your local health food store or farmer’s market.
Most likely, your local grocery store nowadays has an organic food area. There you will be able to find what science has called superfoods. “Superfoods” refers to 14 foods that have been discovered to retard or reverse particular diseases. Ingesting these superfoods will help your mental health. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it requires will allow it to run optimally. By doing this, your immune system will easily ward off maladies.
Your daily diet need to contain at least some of these super foods. Foods such as beans and berries are excellent. Eat some green tea or spinach or broccoli. Add in whole grains and nuts. Also, you need to include yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will help solve your problems with gaining weight.
Adopting a green living eating plan will give you precisely what you need for good health. Your body will ward off diseases as you build up your immune system. You can look forward to a healthy future by modifying your food choices now.