Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, thai chicken curry. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Thai Chicken Curry is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Thai Chicken Curry is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook thai chicken curry using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Thai Chicken Curry:
- Take 1 small Onion
- Prepare 1 stick Lemongrass
- Make ready 1 tbsp Oil
- Take 4 tsp Thai Curry paste (Red or Green)
- Make ready 4 large Boneless chicken breasts (cubes)
- Take 1 tbsp Fish Sauce
- Make ready 1 tsp Brown Sugar
- Take 1/2 cup Basil Leaves
- Prepare 1 can Coconut Milk
- Get 1 tsp Coriander
- Get Optional Veggies
- Take 1 each Red/Green Peppers
- Prepare 5 oz Bamboo shoots
- Take 1/2 cup Zucchini
Instructions to make Thai Chicken Curry:
- Cut onions in slices. Thinly cut lemongrass.
- Sautee onion for 4 minutes. Add curry paste. Cook for a minute while stirring.
- Add chicken and stir until it is coated, and the outsides are cooked. Add lemongrass, fish sauce, brown sugar, basil leaves, and coconut milk. (Add other veggies)
- Bring to a boil then reduce heat. Simmer for 15 minutes, stirring every few minutes. Add Coriander. - Serve over rice.
Going Green for Good Health By Eating Superfoods
Learning to slow down and enjoy your life is one facet of green living that many individuals appreciate. It is possible to do this, even in this hectic world we are living in. We need to take a step back and prevent diseases before they happen. A lot of people have the attitude of destryong the body today, and fix it with a pill the next day. It isn’t possible to turn around without hearing about the latest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You have to look after your body while you are able to. Your body has to have proper nutrients to run at its optimum levels.
When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? How frequently do you eat at your local fast food restaurant or get junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that almost all people eat, it’s not surprising that new diseases are always being discovered. An increasing number of folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.
Nowadays, you can find an organic food area in almost all grocery stores. There you will be able to find what science has called superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse particular maladies. Eating these foods will help your mental health. As you replace the junk food with the superfoods, you will observe an astonishing increase in how healthy you feel. Your body will start to work as it was meant to when you provide it with the right nutrition. When this happens, the immune system will be able to fight off any malady.
Your daily diet have to have at least several of these super foods. First off, beans are excellent, and berries, in particular blueberries. Add some green tea or spinach or broccoli. Include whole cereals and nuts. In addition, you have to have yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will help solve your problems with gaining weight.
You will enjoy optimal health once you decide to eat the green living way. You will find that your immune system becomes healthier and your body will be able to ward off disease. You can expect to have a healthy future by changing your food choices now.
