Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, ohagi (bota mochi). It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Ohagi (Bota Mochi) is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Ohagi (Bota Mochi) is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have ohagi (bota mochi) using 5 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Ohagi (Bota Mochi):
- Prepare 2 cups (*180ml cup) Glutenous Short Grain Rice
- Get *Note: You can replace 1/2 cup (90ml) of it with regular Short Grain Rice
- Take 1 pinch Salt
- Get Sweet Azuki Paste *Tsubu-an OR Koshi-an
- Make ready Kinako (finely ground Roasted Soy Beans) & Sugar *See ‘Method 5’
Instructions to make Ohagi (Bota Mochi):
- Wash Rice and place it in the rice cooker. Add water up to the 2-cups-marking. Allow to soak for 30 minutes if you have time.
- Add 1 pinch Salt and press ‘COOK’ button to start cooking.
- Transfer to a bowl. Using a pestle or something similar, pound the hot rice, wetting the pestle with Water frequently. Stop pounding when the texture is rubbery like Mochi yet you still see grains.
- Wet your hands with Water and make 3 x 4cm (or larger) balls, and cover with Sweet Azuki Paste or Kinako Sugar.
- How to make Kinako Sugar: Kinako is finely ground Roasted Soy Beans. Mix a same amount of Kinako and Caster Sugar with 1 pinch Salt.
- Easy method to cover with Azuki Paste: Spread Azuki Paste thinly on a sheet of plastic food wrap, about twice the size of the rice ball. Place the rice ball and wrap it and cover the rice ball with Azuki Paste evenly.
- *Note: Naturally you can do this process without the plastic wrap. Thinly spread Azuki Paste on your palm, place rice ball on it, then cover it around.
Living Greener for Greater Health By Eating Superfoods
Learning to slow down and enjoy your life is one facet of going green that most folks appreciate. This is attainable no matter how filled and frenzied your life is. We need to go back to a lifestyle that prevents disease before we need to treat it. Regrettably, just about people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will instantly fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old negative habits. When your body quites functioning right, you can’t get yourself a brand new body. You must learn how to look after your body the soonest you can. Your body cannot work correctly if it fails to get the right nutrition.
Do you eat because something is available and you love the taste or do you go for nutritional foods? How frequently do you eat at your local fast food restaurant or buy junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are regularly occurring. An increasing number of folks are developing diabetes, hypertension, and other diseases due to the foods they consume. Many people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now being sold at local grocery and health food markets.
Today, you can find an organic food aisle in almost all grocery stores. This aisl is full of what are today recognized as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious maladies. You will discover that you think more clearly when you ingest these superfoods. When you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. Your body will begin to run as it was meant to when you supply it with the proper nutrition. In this case, the immune system is better able to fight off any health condition.
Your daily diet must have at least a few of these super foods. First off, beans are great, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a variety of nuts, mainly walnuts. Make sure you include proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods daily, you should eliminate any weight gain problems.
You will enjoy optimal health as you choose to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fend off disease. You can expect to have a healthy future by altering your food choices now.
