Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tuna puff pastry pie. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Tuna puff pastry pie is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Tuna puff pastry pie is something that I’ve loved my entire life.
When there is absolutely no time to invent treats for guests or dinner for the family - this puff pastry pie with tuna will come to the rescue. Tuna pies are simple simple to make and incredibly delicious. All you need is a couple of cans of tuna, some puff pastry you can pick up in the frozen section of any grocery store, and a few other simple ingredients you will probably have in your fridge and pantry. It does not get much more simple than this.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook tuna puff pastry pie using 8 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Tuna puff pastry pie:
- Take 2 tins of tuna
- Prepare 1 onion
- Get 1 apple (optional)
- Prepare 1 cup grated cheese
- Prepare 4 tbsp mayonnaise
- Get 2 tbsp chutney
- Prepare 2 rolls puff pastry
- Take 1 pinch salt
Line a pie tin with the puff pastry and trim any overhang. Slice tomatoes and distribute over pastry. Break up tuna with a fork and scatter on top. In a bowl beat eggs and crème fraîche and pour over filling.
Instructions to make Tuna puff pastry pie:
- Preheat oven at 200°C.
- Chop onion and (peeled) apple into very small pieces.
- Drain tins of tuna and put in a bowl with the onion and apple.
- Add approximately 3 - 4 table spoons of mayonnaise. The mixture should be wet but not too much.
- Add 2 tablespoons of chutney (or more if you like).
- Add salt to taste and toss in the grated cheese. Mix all the ingredients together.
- Lay 1 roll of puff pastry into a prepared ovenproof dish. Make sure it covers the bottom and sides of the dish.
- Spoon in mixture and spread it out.
- Add the top layer of puff pastry and pinch the edges together so that nothing leaks out. Brush with egg.
- Put the pie in the oven for 20 to 30 minutes. The pie should be golden.
- Let the pie stand once out of the oven for 20 minutes.
- Serve and enjoy! This pie can be eaten as a snack or as a main meal with salad, fries or vegetables.
Break up tuna with a fork and scatter on top. In a bowl beat eggs and crème fraîche and pour over filling. Which type of dish are you looking for? Because I am using puff pastry to make these tuna empanadas I won't be frying them. This way you will get a healthier Spanish appetizer that still has lots of flavor but it's better for you.
Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy
One good thing about going green is deciding to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can accomplish this. We need to return to a lifestyle that prevents disease before we have to get it treated. A lot of individuals have the attitude of destryong the body today, and mend it with a pill the next day. We’re barraged with adverts for magic pills that are advertised to fix any problem instantly. There are certain pills that help, but only if you make a couple of necessary modifications in your life. Unlike buying a car, you cannot trade in your worn out body for a new one. You mustn’t wait too long or it will be too late to take goood care of yourself. Your body cannot work correctly if it fails to have adequate nutrition.
When you put food into your mouth, are you concerned about the nutritional value or merely eat the food that tastes good at the time? How many times a week do you eat at your local fast food joint or get junk food at the local convenience store? Eating sugar and starches, and oily foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly caused by the foods that are consumed. Men and women are becoming more conscious about their health, and eating better, because they are tired of feeling poorly. Good nutritious food is now found at local grocery and health food stores.
Nearly all grocery stores these days carry organic foods. There you will be able to see what science has named superfoods. “Superfoods” refers to 14 foods that have been found to slow down or reverse some diseases. You will see that you think more clearly when you ingest these superfoods. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it requires will enable it to run optimally. In this case, the immune system can fight off any illness.
See to it that you integrate these superfoods into your diet. Why not eat a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other superfoods to add. Moreover, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will get rid of your weight problems.
Green living equips you with a healthy diet plan, with all of the right ingredients for better health. Your body will be free of disease as your immune system improves. Prepare for a great future by modifying your eating habits now.
