Sw Thai green curry rice low in syns
Sw Thai green curry rice low in syns

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sw thai green curry rice low in syns. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Sw Thai green curry rice low in syns is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Sw Thai green curry rice low in syns is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook sw thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sw Thai green curry rice low in syns:
  1. Prepare 500 g chicken breast sliced
  2. Take 100 mls low fat coconut milk
  3. Get 1 tbs Thai green curry paste
  4. Take 100 g baby sweetcorn
  5. Get 100 g tender stem broccoli
  6. Get 100 g Mangetout
  7. Prepare 5 spring onions chopped
  8. Make ready 150 ml chicken stock
  9. Take 300 g basmati rice
  10. Prepare fresh corriander
Steps to make Sw Thai green curry rice low in syns:
  1. Cook rice as per instructions set aside until needed
  2. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
  3. Add spring onions, baby sweetcorn, broccoli and Mangetout
  4. Add Thai green curry and stir through and cook for 2 minutes
  5. Add chicken stock and let it reduce
  6. Add rice and stir through coconut milk and everything is hot
  7. Serve and sprinkle with corriander

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