Family Chicken Casserole
Family Chicken Casserole

Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, family chicken casserole. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Family Chicken Casserole is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Family Chicken Casserole is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook family chicken casserole using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Family Chicken Casserole:
  1. Get 500 grams(3 large) Chicken Breast
  2. Take 1 Kilo New Potatoes
  3. Make ready 1 can Chopped Tomatoes
  4. Make ready 300 Grams Baby Carrots
  5. Get 300 Grams Broccoli
  6. Prepare 2 large Onions
  7. Prepare 200 Grams Peas(I used Mange Tout)
  8. Get 1/2 Cup Red Lentils
  9. Make ready 3 Chicken Stock Cubes
  10. Prepare 750 Mls Hot Water
Steps to make Family Chicken Casserole:
  1. Cut Carrots into small bite- size pieces.
  2. Do the same to the Broccoli. (TIP:- slice down part- way into stalk, then twist into smaller pieces!)
  3. Chop the Mange Tout Peas.
  4. Wash, then cut Potatoes into small bits.
  5. Slice, then cube the Chicken
  6. Cut Onions in half, remove skins, then slice and dice. (TIP:- cut almost up to the roots, then cut across to make small pieces!)
  7. Add everything you cut up to a large covered casserole dish, plus the Lentils and tinned chopped Tomatoes, (I used a slow- cooker) and give a good stir.
  8. Boil some water, add the stock cubes to a jug, and mix until smooth and Stock Cubes are dissolved. Pour over the mix and stir again.
  9. Cook for 2 hours in a medium to hot oven, or a slow- cooker for 4 hours. Stir about every 30 minutes to ensure even cooking. Enjoy!

Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health

One of the best reasons for going green is to slow down and enjoy life. It is possible to do this, even in this fast-paced world we are in. We should get back to a lifestyle that prevents disease before we need to treat it. The majority of men and women think nothing of abusing their bodies today and fixing them with a pill later. We’re bombarded with adverts for magic pills that are claimed to fix any problem instantly. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body ceases to function right, you cannot get yourself a new body. You shouldn’t delay or it will be too late to take goood care of your health. Your body cannot work properly if it fails to get the right nutrition.

When you eat, are you concerned about the nutritional value or merely eat the food that tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Consuming sugar and starches, and also fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly triggered by the foods that are ingested. People are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Nowadays it is much easier to find quality foods by going to a local farmer’s market or health food store.

These days, you can find an organic food area in just about all grocery stores. In the organic food section, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even reverse them. You will observe that you think more clearly when you eat these superfoods. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to function. As a result, your immune system will easily ward off illnesses.

Your daily diet need to contain at least some of these super foods. First off, beans are excellent, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Whole cereals, and oats, together with a variety of nuts, primarily walnuts. Moreover, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By eating these superfoods every day, you should not have to worry about any weight problems.

Adopting a green living meal plan will offer you exactly what you need to be healthy. Your immune system will be better, and your body can become disease free. You can expect to have a healthy future by modifying your food choices right now.