Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, smoked salmon and tenderstem broccoli (or asparagus) frittata. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something that I’ve loved my whole life.
This healthy, smoked salmon frittata is the perfect breakfast (or Sunday brunch recipe). Much of the salmon and goat cheese will naturally sink to the bottom when your pour the egg mixture into the skillet. If you'd like more of those ingredients to show on top, for a restaurant-worthy looking frittata. Frittata Recipe with Salmon and Broccoli.
To begin with this recipe, we have to prepare a few components. You can cook smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
- Make ready 5 large free range eggs
- Prepare 6-8 stems of Tenderstem broccoli
- Get Or 5-6 asparagus spears
- Make ready 80 g approx. Smoked salmon
- Take 1/2 white onion (fine dice)
- Make ready 1 tbsp snipped chives
- Take 50 g grated mature cheddar
- Take 20 g finely grated Parmesan (or equivalent)
- Take Salt, pepper
This three ingredient frittata is made with salmon and Tenderstem broccoli is ideal for brunch or. The fresh flavor of asparagus and dill combined with smoky salmon is sure to make this Asparagus and Smoked Salmon Frittata your new A versatile frittata recipe for breakfast, brunch, or dinner! SALMON & BROCCOLI FRITTATA (SLIMMING WORLD FRIENDLY) with Norwegian Salmon. Serve this smoked salmon frittata for a simple supper.
Instructions to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:
- Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
- Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
- Mix eggs, snipped chives and seasoning together.
- Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
- Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
- Top with both cheeses and finish under a moderate grill. Until set through
SALMON & BROCCOLI FRITTATA (SLIMMING WORLD FRIENDLY) with Norwegian Salmon. Serve this smoked salmon frittata for a simple supper. Add peas and broccoli to help you on your way to five a day. Slide the frittata onto a plate, cut it into. This simple and delicious smoked salmon frittata recipe is quick and easy to prepare.
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