Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, egg fried rice. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Egg Fried Rice is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Egg Fried Rice is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have egg fried rice using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Egg Fried Rice:
- Get 1 glass Rice (soaked in water for half hour)
- Prepare 1 tablespoon Soya
- Make ready half cup Ketchup
- Make ready half teaspoon Black pepper powder
- Make ready Salt hasbay zaroorat
- Make ready 1 cup Capsicum (cut)
- Prepare 1 cup Carrot (cut)
- Take 1 cup Cabbage (cut)
- Take 1 Egg
- Prepare 1 tablespoon Lahsan chopped
- Get Water as required
Instructions to make Egg Fried Rice:
- Ak pan mein water dal kar rice ko full done kar layn phir drain out kar kay side par rakh daayn.
- Ak pan mein 1 tablespoon oil daal kar lahsan ko fry kar lay phir chicken dal kar bhon layn jab chicken ka colour change hu jaya tu vegetables dal daayn
- Phir black pepper or soya sauce or ak anday ko fry kar kay vegetables or chicken mein mix kar daayn.
- Phir rice or ketchup dal kar mix kar layn egg fried rice ready hai chicken strips kay sath serve karyn.
Consume These 14 Superfoods to Go Green for Optimal Health
One good feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can do this. We need to take a step back and prevent diseases before they come about. Most people think nothing of abusing their bodies nowadays and fixing them with a pill later. Wherever you look, you read about some magic pill that will immediately fix your latest problem. Naturally, several of these pills can help but only if you couple them with shift in your lifestyle. Unlike buying a car, you can’t exchange your worn out body for a new one. You should learn how to take care of it as early as possible. Proper nutrition is important for your body to work at optimum levels.
Do you eat because food is available and you enjoy what they taste or do you choose healthy foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are always being discovered. The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are recognizing the importance of their food choices and are becoming more conscious about their health. A lot of nutritious food are now being sold at your local health food store or farmer’s market.
These days, you can find an organic food aisle in nearly all grocery stores. This food section has what are today acknowledged as superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even reverse them. Eating these foods will make your mental awareness and abilities better. As you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. By getting the correct nutrition, your body will function the way it is supposed to run. When this happens, it will allow your immune system to combat disease more efficiently.
See to it that you add these superfoods into your daily eating routine. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Whole cereals, and oats, along with a variety of nuts, primarily walnuts. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods on a regular basis, you should not have to worry about any weight gain problems.
Green living equips you with a solid diet plan, with all of the right ingredients for better health. Your body will be free of disease as your immune system improves. Prepare for a great future by modifying your eating habits right now.
