Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, spirulina granola parfait/ spirulina chia pudding. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
You may be asking yourself this very question right now. Chia pudding has been my jam lately so I naturally started adding some spirulina powder into the mix to bump up the nutrient content. Simple Spirulina Chia Pudding is a healthy and easy way to eat breakfast! The beautiful blue chia pudding comes from spirulina which is a blue pigment.
Spirulina granola parfait/ Spirulina chia pudding is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Spirulina granola parfait/ Spirulina chia pudding is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook spirulina granola parfait/ spirulina chia pudding using 15 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Spirulina granola parfait/
Spirulina chia pudding:
- Prepare For Granola parfait
- Take 1 cup granola with mixed berries
- Get 1 cup Yoghurt,Greek or hanged
- Get 3 tablespoons honey or maple syrup
- Prepare 1/2 teaspoon urban platter’s spirulina powder,
- Prepare As required Fresh fruits or dried berries
- Take For chia pudding
- Prepare 10 frozen strawberries for strawberry smoothie
- Prepare 1/2 cup chia seeds
- Take 1/2 cups almond milk or fresh extracted coconut milk,
- Make ready 4/5 tablespoon honey or maple syrup,
- Take 1/2 teaspoon ground cinnamon (optional)
- Make ready 1/2 teaspoon vanilla essence (optional)
- Make ready 1 pinch sea salt
- Take 1/2 teaspoon urban platter’s spirulina powder
Ako niste sigurni hoće li vam se dopasti ukus plavozelenog praška spiruline, probajte s manjom količinom cca pola žličice praha.❀ヅ❤. Spirulina platensis Improves Mitochondrial Function Impaired by Elevated Oxidative Stress in Adipose-Derived Mesenchymal Stromal Cells (ASCs) and Intestinal Epithelial Cells (IECs), and Enhances Insulin Sensitivity in Equine Metabolic Syndrome (EMS) Horses. Daria Nawrocka, Katarzyna Kornicka. pitanie/prochie-produkty/spirulina-poleznye-svoystva-i-protivopokazaniya. Спирулина в таблетках. Spirulina is a nutrient rich food, plant based, organic, great tasting and gives you plenty of energy.
Steps to make Spirulina granola parfait/
Spirulina chia pudding:
- Whisk spirulina powder with the Yoghurt nicely to achieve a smooth consistency,in a glass alternatively arrange Yoghurt, granola and fruits of your choice as shown in the picture.Dhould consume immediately or else it will be soggy..
- For strawberry smoothie I have blended some frozen strawberries with two tablespoon Yoghurt(You can skip yogurt) for chia pudding mix all the ingredients mentioned above for chia pudding and whisk properly,cover and refrigerate overnight or 3 to 4 hours,now in a glass layer alternatively chia pudding and strawberry smoothie,consume chilled. A very healthy option for diabetic patients.Garnish with desired toppings such as fruits,dried berries or granola as per your preferences.
Daria Nawrocka, Katarzyna Kornicka. pitanie/prochie-produkty/spirulina-poleznye-svoystva-i-protivopokazaniya. Спирулина в таблетках. Spirulina is a nutrient rich food, plant based, organic, great tasting and gives you plenty of energy.
Living Greener for Better Health By Eating Superfoods
One of the best reasons for green living is to slow down and enjoy life. In spite of the fast pace of our modern-day world, you can accomplish this. We should take a step back and prevent diseases before they develop. Regrettably, just about people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. No matter where you look, you hear about some magic pill that will straightaway fix your latest problem. There are a few pills that help, but only if you make a couple of essential alterations in your life. Unlike buying a car, you cannot exchange your burnt-out body for a new one. You should take care of your body while you have the ability to do so. Your body has to have the right nutrients to function at its best levels.
When you eat, do you eat out of convenience or taste without determining if what you are eating is good for you? How frequently do you eat at your local fast food restaurant or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. More and more people are developing diabetes, hypertension, and other diseases due to the foods they consume. People are choosing to eat better now that they realize how crucial food choices are to their health. Many good food are now being sold at your local health food store or farmer’s market.
Today, you can find an organic food area in virtually all grocery stores. This food section has what are now acknowledged as superfoods. That name has been given to 14 foods that have been found to delay certain diseases, or even reverse them. Consuming these superfoods will make your mental awareness and abilities better. You will start to feel a lot better when you choose to eat the superfoods rather than junk food. Your body will begin to function as it was meant to when you provide it with the proper nutrition. In this case, the immune system is better able to fight off any health condition.
You need to have a few superfoods in your diet everyday. Why not add several beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole food grains are some other superfoods to add. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have a weight problem again.
Green living offers you a solid eating plan, with all of the good ingredients for better health. You will discover that your immune system becomes better and your body will be able to ward off disease. You can expect to have a healthy future by modifying your food choices now.
