Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, mango oats yogurt parfait. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Mango Oats Yogurt Parfait is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Mango Oats Yogurt Parfait is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook mango oats yogurt parfait using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Mango Oats Yogurt Parfait:
- Prepare 80 gm Instant Oats-80
- Get 1 cup Hung Yoghurt
- Make ready 1 Ripe Mango
- Get 2 tbsp Honey
- Make ready 2 tbsp Almond chopped
Instructions to make Mango Oats Yogurt Parfait:
- First cook the oats, for this heat a pan, add oats in it, roast it for 1 minute and then add 1 cup of water to it. Cook it well on medium flame till the oats well cooked and then turn off the heat and allow it to cool.
- Peel the mango, cut it into pieces and then blend it in a mixer grinder. Keep some chopped mangoes aside. Chop the almonds.
- Once the oats cool down completely, then add the hung yoghurt and honey to it and whisk it well. Adjust the sweetness by adding more or less honey.
- Pour the oats-yoghurt in a serving glass, then pour the mango puree over it and then again pour the oats-yoghurt on it and make a layer of it and then at last add the chopped mangoes on the top along with some chopped almonds and then serve it.
Eat These 14 Superfoods to Go Green for Better Health
One of the best reasons for going green is to slow down and bask in life. Despite the fast pace of our modern world, you can accomplish this. We should go back to a lifestyle that prevents disease before it needs treating. Unfortunately, majority of people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. Naturally, several of these pills can help but only if you couple them with lifestyle changes. When your body ceases to function right, you won’t be able to get a new one. You must take care of your health while you have the ability to do so. Proper nutrition is crucial for your body to run at optimum levels.
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You must include a number of superfoods in your diet each day. Why not eat some beans or blueberries? Include some green tea or spinach or broccoli. Whole grains, and oats, along with a mix of nuts, mainly walnuts. See to it that you eat proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should get rid of any weight gain problems.
Green living offers you a healthy eating plan, with all of the correct ingredients for better health. You will see that your immune system becomes healthier and your body will be able to fight against disease. Prepare for an awesome future by modifying your eating habits right now.
