Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, red velvet amarula parfait. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Red Velvet Amarula Parfait is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Red Velvet Amarula Parfait is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook red velvet amarula parfait using 4 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Red Velvet Amarula Parfait:
- Prepare 1 cup crumbled red velvet cake
- Make ready 3 tbsp Amarula cream liqueur
- Prepare 1/2 cup vanilla yoghurt
- Get 2 weetabix cereal
Instructions to make Red Velvet Amarula Parfait:
- Add crushed cereal at the bottom of the glass
- Add yoghurt
- Add crushed cereal
- Pour in the Amarula
- Add crumbled red velvet cake
- Pour in yoghurt
- Finish with crumbled red velvet cake. You can refrigerate a few minutes before serving or eat as is
Going Green for Good Health By Consuming Superfoods
One of the best reasons for going green is to slow down and bask in life. It is possible to attain this, even in this hectic world we are in. We need to get back to a lifestyle that prevents disease before we have to get it treated. Alas, just about people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are advertised to fix any problem right away. There are a few pills that help, but only if you make a couple of essential changes in your life. Unlike purchasing a new car, you can’t trade in your worn out body for a new one. You should look after your body while you can. Proper nutrition is essential for your body to work at best levels.
When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? Eating sugar and starches, as well as oily foods, is it any surprise that new diseases are being discovered all of the time? The food products we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. People are becoming increasingly concerned about their health, and eating better, because they are tired of not being healthy. Many healthy food are now being sold at your local health food store or farmer’s market.
Most likely, your local grocery store now has an organic food aisle. This food section has what are now recognized as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious maladies. You will find that you think more clearly when you begin to consume these foods. Once you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Your body will begin to function as it was meant to when you give it the right nutrition. By doing this, your immune system will easily fight off maladies.
Your daily diet must have at least a few of these super foods. Why not include several beans or blueberries? Include some green tea or spinach or broccoli. Whole food grains, and oats, plus a variety of nuts, chiefly walnuts. Furthermore, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will help solve your weight gain problems.
Adopting a green living meal plan will provide you with just what you need to be healthy. You will discover that your immune system becomes healthier and your body will be able to fight against disease. Prepare for a healthy future by making positive changes to your eating habits right now.
