Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, delightful quick oats parfait. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
#healthy&tasty #tastyoats #breakfast My kids hate oats. the name itself makes them sick. These easy and healthy chia oat parfaits are filling and a delicious way to start your day!☀️ They're meal-prep. We all know that breakfast is the most important meal of the day however, it is so hard to have breakfast in the morning because we have no time. Yogurt Parfait Meal PrepMake the Best of Everything.
Delightful Quick Oats Parfait is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Delightful Quick Oats Parfait is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook delightful quick oats parfait using 7 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Delightful Quick Oats Parfait:
- Make ready 1 cup rolled Oats
- Prepare 1 cup Yoghurt
- Make ready 1/4 cup mixed frozen Berry/fresh Berry
- Take 6-7 Walnuts or Almonds
- Take 1 small Apple or any other fruit you like
- Make ready 1 tablespoon Honey
- Take 1 Mint leaf to garnish
Best of all, the frozen fruit thaws while the jars sit in the refrigerator and releases all its sweet juice as the oats soften. This Vanilla Yogurt & Oat Parfait with Fresh Fruits is chilling in my fridge right now. I always make my breakfast the night before, it makes my mornings much more easier Place a few teaspoons of crunchy oat mixture in the bottom of the jars. Then add a few spoonfuls of vanilla yogurt or curd cheese.
Instructions to make Delightful Quick Oats Parfait:
- Take one cup of rolled oats and dry roast in medium heat for about 5 minutes. Keep aside to cool.
- Take 1/4th cup of mixed berries like strawberry and blueberry and blend them to make pulp. You can take fresh or frozen berries. I am using frozen berries.
- Take 1/2 cup of yoghurt and add the prepared berry pulp along with honey and mix well. You can add sugar if you like in the mixture. I don't like my morning parfait too sweet.
- Take a glass jar of your convenience. You can use any serving bowl of your choice.
- Make a layer of the berry-yoghurt mixture at the bottom of the jar. Use half of the mixture to make layer.
- Next add some toasted oats, crushed nuts and also some apple cubes.
- Now add some regular yoghurt to make a white layer.
- Repeat the process by adding toasted oats, crushed nuts and apple cubes. Top layer will be with berry-yoghurt mixture. Garnish with some berry pulp or fresh berry, crushed nuts and a mint leaf.
- Enjoy this beautiful parfait at room temperature or keep in the refrigerator to have them cold.
I always make my breakfast the night before, it makes my mornings much more easier Place a few teaspoons of crunchy oat mixture in the bottom of the jars. Then add a few spoonfuls of vanilla yogurt or curd cheese. My overnight oaty parfaits not only taste delicious, but they're fun to eat and pretty to look at. While this oaty parfait won't taste like an ice cream sundae, the cacao/cocoa powder definitely adds some richness as well as antioxidant benefits. Quick Oats Like large flake oats, quick oats are oat groats that are rolled and cut into pieces.
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