Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, granola parfait/ yoghurt parfait (3). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Granola Parfait/ Yoghurt Parfait (3) is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Granola Parfait/ Yoghurt Parfait (3) is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook granola parfait/ yoghurt parfait (3) using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Granola Parfait/ Yoghurt Parfait (3):
- Prepare 1/2 cup Yoghurt
- Take 1/2 cup strawberries
- Make ready 1/2 cup Garnola
- Make ready 1 tbsp honey or Maple Syrup
- Take Few drops Vanilla Essence
Instructions to make Granola Parfait/ Yoghurt Parfait (3):
- In a bowl, whisk together yoghurt, vanilla and syrup / honey.
- Take a short glass put some granola
- Then add some prepared yoghurt and strawberries
- Repeat with remaining garnola, strawberries and yoghurt
- Serve chill
Consume These 14 Superfoods to Go Green for Optimal Health
One of the strongest points of going green is to slow down and bask in life. This is possible no matter how busy and hectic your life is. We have to get back to where it was better to prevent disease in the first place. Unfortunately, majority of people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will straightaway fix your latest problem. There are a few pills that help, but only if you make a number of necessary modifications in your life. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You should take care of your health while you can do so. Your body cannot work properly if it doesn’t have the right nutrition.
When you eat, do you pay attention to the nutritional value or merely eat anything tastes good at the time? How often do you eat at your local fast food joint or get junk food at the local mini mart? Consuming sugar and starches, as well as greasy foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably triggered by the foods that are ingested. People are at last realizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now being sold at local grocery and health food markets.
Today, you can find an organic food aisle in virtually all grocery stores. In the organic food section, you’ll find superfoods. That name has been given to 14 foods that have been found to retard some diseases, or even overturn them. Eating these foods will help your mental health. As you replace the junk food with the superfoods, you will notice an amazing increase in how much better you feel. By getting the proper nutrition, your body will work the way it is supposed to work. As a result, your immune system will easily ward off diseases.
See to it that you incorporate these superfoods into your diet every day. To start with, beans are very good, and berries, particularly blueberries. Next, try to add a few green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are some other foods to include. Furthermore, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight problems.
You will enjoy optimal health as you opt to eat the green living way. You will discover that your immune system becomes better and your body will be able to ward off disease. Prepare for a healthy future by modifying your eating habits today.
