Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, swiss roll (cake roll) ★recipe video★. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Swiss Roll (Cake Roll) ★Recipe video★ is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Swiss Roll (Cake Roll) ★Recipe video★ is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have swiss roll (cake roll) ★recipe video★ using 14 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Swiss Roll (Cake Roll) ★Recipe video★:
- Get ■ sponge cake (35cm × 24cm, 14×9.5 inch)
- Prepare 5 eggs (M size), 250g
- Get 1/2 cup granulated sugar, 90g
- Prepare 3/5 cup cake flour, 80g
- Make ready 3 Tbsp. milk
- Prepare 1.5 tsp. honey, 10g
- Prepare ■ cream
- Make ready 1 and 1/3 cup heavy cream, 300ml
- Take 1.5 Tbsp. granulated sugar
- Make ready about 1 Tbsp. condensed milk, 20g
- Prepare about 1.5 tsp. honey, 10g
- Get about 1 tsp. brandy
- Prepare 10 drops vanilla essence
- Prepare ※1cup=235cc(USA)
Steps to make Swiss Roll (Cake Roll) ★Recipe video★:
- ★Recipe video★ (my You Tube channel)→https://www.youtube.com/watch?v=JbtCO6Ax8Wo&t=16s
- 【preparation】①Line a baking tray with parchment paper. ②Boil water in a large pot. ③Sift flour. ④Preheat a oven to 392 ºF.
- 【preparation】⑤Warm milk and honey together. (microwave 600 W 30 sec.) Mix it well.
- Lightly beat egg. Add sugar and mix well. Warm it with hot water while mixing until it gets to body temperature.
- Take it out of the hot water. Whip it with hand mixer on high speed. If it becomes heavy, whip on low speed to change big bubbles into small bubbles.
- Whip well until it falls smoothly and its trace remains for a moments. Add milk and honey and mix well on low speed.
- Add the flour in 4 parts while sifting it again and fold it each time. After putting all the flour, fold further.
- Fold until it falls smoothly and its trace soon disappear. (If its trace remains, fold more. Make it loose than normal sponge cake batter.)
- Pour it into the baking tray and spread it with a dough scraper. Bake it at 356 ºF for 15 minutes.
- Drop the tray to prevent the cake from shrinking. Take the cake out of the tray and cool down.
- Whip heavy cream while cooling with ice water. Add condensed milk and honey when it has thickened. Add brandy and vanilla essence when it form soft peaks.
- Peel the parchment paper from the cake. Spread the whipped cream on the cake. Thin the cream of the edge.
- Roll it through plastic wrap. Push the cake into the cream a little. Lift the middle of the plastic wrap and push and roll.
- Re-wrap it in a parchment paper. Let it sit in a fridge overnight. (If you let it sit overnight, the cake will be get more moist.)
- It's all done. (If you warm a knife, you can cut it cleanly.)
Going Green for Better Health By Consuming Superfoods
One good thing about going green is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern-day world, you can accomplish this. We should return to a lifestyle that prevents disease before it needs treating. Most folks think nothing of abusing their bodies now and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make some necessary modifications in your life. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You must take care of yourself while you have the ability to do so. Your body needs proper nutrients to operate at its most effective levels.
When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? Do you typically eat junk food and a good deal of fried foods from fast food places? Consuming sugar and starches, and oily foods, is there any wonder why new diseases are cropping up all of the time? The food products we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. A lot of people are at last realizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now found at local grocery and health food stores.
Most likely, your local grocery store now has an organic food aisle. This food section is full of what are now known as superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even reverse them. Consuming these superfoods will . You will begin to feel a whole lotso much better when you opt to eat the superfoods instead of junk food. Your body will start to work as it is supposed to when you give it the right nutrition. By doing this, your immune system will easily fight off illnesses.
Your daily diet need to include at least some of these super foods. Why not include a few beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other foods to include. Additionally, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight gain problems.
Green living equips you with a solid diet plan, with all of the good ingredients for better health. Your body will ward off diseases as you build up your immune system. You can look forward to a healthy future by changing your food choices now.