Yogurt Parfait
Yogurt Parfait

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, yogurt parfait. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Yogurt Parfait is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Yogurt Parfait is something that I have loved my entire life.

Healthy homemade yogurt parfaits are simple to make. Healthy homemade yogurt parfaits are simple to make. Perfect for an easy grab-n-go breakfast, quick snack or after dinner treat. A yogurt parfait often contains some of breakfast's major staples: yogurt, granola, strawberries, and blueberries.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook yogurt parfait using 4 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Yogurt Parfait:
  1. Prepare 3/4 cups Greek yoghurt (or plain yoghurt, dairy-free yoghurt)
  2. Make ready 1/2 cup mixed berries (blueberries, strawberries, raspberries)
  3. Take 1 tsp maple syrup
  4. Prepare 1 tbs granola

Creamy honey Greek yogurt parfait with fresh strawberries, blueberries, and crunchy granola. This berry parfait recipe is perfect for breakfast or dessert. Parfait describes two types of dessert. In France, where the dish originated, parfait is made by boiling cream, egg, sugar and syrup to create a custard-like puree which is sometimes served in a parfait.

Instructions to make Yogurt Parfait:
  1. Wash the berries and cut them into small pieces. Add 2-3 tablespoons of yoghurt into cup or mason jar.
  2. Add half of the chopped fruit. Then the remaining yoghurt. Top with the rest of the mixed berries, granola and maple syrup or any other additional toppings of your choice. Now you are ready to eat!
  3. For a better taste, seal the lids and store in the refrigerator for up to 3-4 days.
  4. When you are ready to eat the yoghurt parfaits, simply remove from the fridge, mix and enjoy.

Parfait describes two types of dessert. In France, where the dish originated, parfait is made by boiling cream, egg, sugar and syrup to create a custard-like puree which is sometimes served in a parfait. Simple Yogurt Parfaits - Glorious Treats. Many of us have big plans and aspirations Rainbow Fruit and Yogurt Parfaits are a healthy and delicious treat. They are great for breakfast or.

Living Greener for Better Health By Consuming Superfoods

One of the best reasons for green living is to slow down and enjoy life. Despite the fast pace of our modern world, you can do this. We have to take a step back and fix diseases before they occur. A lot of folks have the attitude of destroying the body today, and heal it with a pill the next day. We’re barraged with advertisements for magic pills that are supposed to fix any problem right away. There are certain pills that help, but only if you make a few needed alterations in your life. When your body stops working right, you won’t be able to get yourself a healthy one. You mustn’t delay or it will be too late to take goood care of your body. Proper nutrition is essential for your body to run at best levels.

Do you eat because something is available and you like what they taste or do you choose foods that are good for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and high fat food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. The things we are consuming cause obesity, diabetes, and high blood pressure of epidemic proportions. Many people are at last realizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now being sold at local grocery and health food stores.

Most likely, your local grocery store now has an organic food section. This aisl is filled with what are today acknowledged as superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even overturn them. Eating these foods will make your mental awareness and abilities better. You will start to feel a whole lotso much better when you decide to ingest the superfoods in place of junk food. By getting the proper nutrition, your body will function the way it is supposed to work. In this case, the immune system will be able to fight off any illness.

Your daily diet have to have at least several of these super foods. Why not add some beans or blueberries? Then, try adding some veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, plus an assortment of nuts, chiefly walnuts. Make sure you eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have to worry about your weight again.

Green living provides you with a great diet plan, with all of the right ingredients for better health. Your immune system will become stronger, and your body can be free of disease. You can look forward to a healthy future by changing your food choices right now.