Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, karari bhindi. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Karari Bhindi is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Karari Bhindi is something that I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook karari bhindi using 9 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Karari Bhindi:
- Get 400 gm washed bhindi
- Take 2 tsp chopped garlic
- Make ready 1 tbsp chilli flakes
- Get 1 tsp turmeric powder
- Take 2 tbsp oil
- Make ready to taste Salt
- Get 1 tsp mango powder
- Prepare 1 tsp coriander powder
- Get 1 tsp saunf powder
Instructions to make Karari Bhindi:
- Wipe & cut the bhindi.piece should be cut in the 1 centimeter.
- Heat the woke add oil,let it heat.
- Add cumin seeds, let it crackle.
- Add chopped garlic brown it.
- Add chilli, turmeric powder, stir it.
- Add chopped bhindi. Cook it 2 mins in the high flames.
- Add salt.
- Cook it open.
- Time to time stir it.
- Then slow the flame.
- Cook & fry it till dry & karari.
- Then remove it from the flame.
- Use it in the lunch with full meal like dal,chawal,roti sabzi.
Eat These 14 Superfoods to Go Green for Optimal Health
Learning to slow down and enjoy your life is one facet of going green that most folks appreciate. It is possible to do this, even in this busy world we live in. We have to return to a lifestyle that prevents disease before we need to treat it. Numerous people have the attitude of destryong the body today, and heal it with a pill tomorrow. No matter where you look, you find out about some magic pill that will immediately fix your latest problem. Naturally, a number of these pills can help but only if you couple them with a change in lifestyle. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You must learn how to look after your body as early as possible. Proper nutrition is essential for your body to run at optimum levels.
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Ingesting sugar and starches, and greasy foods, is there any wonder why new diseases are discovered all of the time? The things we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are realizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now found at local grocery and health food markets.
Today, you can find an organic food aisle in nearly all grocery stores. There you will be able to get what science has named superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious diseases. Consuming these superfoods will make your mental awareness and abilities better. When you replace the junk food with the superfoods, you will notice an astonishing increase in how healthy you feel. By getting the correct nutrition, your body will run the way it is supposed to run. This in turn will allow your immune system to ward off disease more efficiently.
You have to have a few superfoods in your diet everyday. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other essentials. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight gain problems.
Adopting a green living eating plan will provide you with just what you need to become healthy and fit. You will find that your immune system becomes healthier and your body will be able to fend off disease. Ensure your future health by switching to healthy eating habits now.
