Garlic Bhindi
Garlic Bhindi

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, garlic bhindi. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Garlic Bhindi is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Garlic Bhindi is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook garlic bhindi using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Garlic Bhindi:
  1. Prepare 250 gm Ladyfinger
  2. Prepare 8-9 cloves garlic
  3. Prepare 1 tomato
  4. Get 2 green chilli
  5. Get Coriander leaves as needed
  6. Take 4 tbs mustard oil
  7. Make ready 1 tbs salt
  8. Prepare 1 tbs jeera
  9. Get 1 tbs haldi
  10. Prepare 1 tbs coriander powder
  11. Take 1/2 tbs heeng
  12. Get 1/2 tbs red chilli powder
  13. Make ready 1 tbs saunff powder
  14. Make ready 1 tbs chaat masala
Steps to make Garlic Bhindi:
  1. First cut bhindi according to you which shape you want then add 1 tbs mustard oil and mix it…
  2. Put a kadhai in low flame add mustard oil and roast bhindi for 5 -10 mins…after that the colour of bhindi changed…
  3. Now again put kadhai add oil,heeng,jeera, chopped garlic,haldi,red chilli,coriander powder and mix it, add chopped tomatoes and cover it with for 5 mins in low flame…
  4. Add roasted bhindi and 1/2 cup water and cover it…
  5. In last add salt, saunff powder and chaat masala,coriander leaves..off the flame and cover it…
  6. Now garlic bhindi is ready for serve….šŸ˜‹šŸ˜‹

Eat These 14 Superfoods to Go Green for Great Health

One of the strongest points of going green is to slow down and revel in life. This is possible no matter how filled and frantic your life is. We need to go back to a lifestyle that prevents disease before we need to treat it. Too many individuals have the attitude of destroying the body today, and mend it with a pill later on. Wherever you look, you read about some magic pill that will immediately fix your latest problem. There are some pills that help, but only if you make a number of necessary modifications in your life. When your body ceases to function properly, you won’t be able to get yourself a new one. You mustn’t delay or it will be too late to look after yourself. Your body cannot work correctly if it doesn’t receive the right nutrition.

Do you eat because food is available and you enjoy the taste or do you go for nutritional foods? Do you usually eat junk food and lots of fried foods from fast food places? Because a lot of folks opt to consume foods full of sugar, starch, and fat, more and more illnesses are found. The foods we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Most grocery stores now carry organic foods. There you will be able to see what science has named superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious maladies. You will discover that you think more clearly when you start to eat these foods. Once you replace the junk food with the superfoods, you will notice an amazing increase in how good you feel. Your body will start to run as it was meant to when you give it the correct nutrition. When this happens, the immune system can fight off any disease.

You have to have a number of superfoods in your diet everyday. Foods such as beans and berries are very good. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are some other superfoods to add. Additionally, you need to consume yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will eliminate your weight gain problems.

Green living gives you a good diet plan, with all of the appropriate ingredients for better health. Your immune system will be rebuilt, and your body can be free of disease. You can expect to have a healthy future by altering your food choices right now.