Sweet N Sour Stir Fry Bhindi
Sweet N Sour Stir Fry Bhindi

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, sweet n sour stir fry bhindi. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Sweet N Sour Stir Fry Bhindi is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Sweet N Sour Stir Fry Bhindi is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have sweet n sour stir fry bhindi using 9 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Sweet N Sour Stir Fry Bhindi:
  1. Get 250 gm Bhindi/Ladyfinger
  2. Prepare 1 Onion
  3. Prepare 1 tsp Turmeric
  4. Get 1 tsp Red Chilli powder
  5. Make ready 1 tbsp Oil
  6. Prepare to taste Salt
  7. Make ready 1 tsp Lemon juice
  8. Prepare 1/2 tsp Sugar
  9. Prepare 1 tsp Cumin seeds
Steps to make Sweet N Sour Stir Fry Bhindi:
  1. Wash and cut bhindi from top and bottom.
  2. Now cut from middle.
  3. Heat oil in a pan and put cumin seeds.
  4. Add chopped onions and fry till pink in colour.
  5. Add turmeric and chilli powder and mix well.
  6. Now add bhindi pieces and salt.
  7. Stir and fry on high flame for a minute.
  8. Stir occasionally and cook on low flame till bhindi pieces become soft.
  9. Add lemon juice and sugar and cook for another 2 minutes.
  10. Switch off the flame and serve hot with roti or rice.

Going Green for Greater Health By Eating Superfoods

One great thing about green living is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this busy world we live in. We need to go back to a lifestyle that prevents disease before we have to get it treated. The majority of individuals think nothing of abusing their bodies now and fixing them with a pill later. We’re bombarded with ads for magic pills that are supposed to fix any problem right away. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body wears out, you cannot trade it in for a new one, like your car. You need to look after yourself while you can. Your body cannot function correctly if it fails to have the right nutrition.

Do you eat because food is available and you love the taste or do you choose foods that are good for you? Do you typically eat junk food and a lot of fried foods from fast food places? Consuming sugar and starches, and fatty foods, is it any surprise that new diseases are being discovered all of the time? The foods we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. Many people are realizing the importance of their food choices and are becoming more concerned about their health. Now it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

In all probability, your local grocery store nowadays has an organic food area. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been shown to retard some diseases, or even overturn them. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will start to work as it is supposed to when you provide it with the right nutrition. When this happens, the immune system will be able to fight off any malady.

You have to include some superfoods in your diet everyday. First off, beans are great, and berries, especially blueberries. Include some green tea or spinach or broccoli. Add in whole cereals and nuts. Make sure you eat proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your weight problems.

You will enjoy good health when you opt to eat the green living way. Your body will become disease free as your immune system gets healthier. Ensure your future health by developing healthy eating habits right now.