Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, bhindi stir fry okra lady finger sabzi. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Lady's finger fry: Here our another delicious side dish for roti,chapathi and rice. Here is an easy and tasty way to prepare Okra./ Lady's Finger. Okra cooked with onion and spices tastes good. For more recipes, Website. bhindi ki sabji - a north Indian ladies finger curry to have with roti or rice.
Bhindi stir fry okra lady finger sabzi is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Bhindi stir fry okra lady finger sabzi is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook bhindi stir fry okra lady finger sabzi using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Bhindi stir fry okra lady finger sabzi:
- Make ready 500 gm okra /bhindi/ladyfinger
- Make ready 2 medium size onions sliced thinly
- Prepare 2-3 tomatoes chopped
- Make ready 1/2 tsp mustard seeds
- Make ready 1/2 tsp cumin seeds
- Make ready 1/4 tsp asafoetida
- Make ready 1 spring curry leaves
- Prepare 2 green chillies (optional)
- Make ready 1/4 tsp turmeric powder
- Prepare 2 tsp red chilli powder
- Prepare 1 tsp dhania- jeera(coriander- cumin) powder
- Get 2-3 tbsp cooking oil
- Make ready to taste Pink salt
Cover the pan with the lid and. Ladies Finger Fry recipe with step by step photos. There should be no trace of water or moisture on. finally, serve bhindi fry recipe or bhindi ki sabzi garnished with few coriander leaves. Click a picture and mention stir occasionally, making sure the bhindi gets cooked well from all the sides. also fry till the bhindi turn slight golden brown. transfer to a plate and keep aside.
Steps to make Bhindi stir fry okra lady finger sabzi:
- Wash the okra in a running water,remove on a kitchen towel,wipe and pat dry…
- Chop the okras 1by 4 as in the image or as you wish too..
- Heat a wok/kadhai,add oil, mustard seeds,let it splutter,add cumin seeds, asafoetida,green chillies, curry leaves and add onions,saute till becomes translucent…cook on a low flame..
- Add the dry spices(turmeric,dhania-jeera powder,red chilli powder)saute well.
- Add tomatoes,saute till becomes soft and add the okras and cook on open without lid by stirring occasionally..
- Cook for 10-12mins.till soft and Switch off the flame.
- Okra stir fry is ready to serve wdh chapati,phulkas or dal-rice combo.
There should be no trace of water or moisture on. finally, serve bhindi fry recipe or bhindi ki sabzi garnished with few coriander leaves. Click a picture and mention stir occasionally, making sure the bhindi gets cooked well from all the sides. also fry till the bhindi turn slight golden brown. transfer to a plate and keep aside. Sri Lankan okra stir-fry(lady fingers)- an easy okra recipe anyone can make. get rid of the slimy substand and make this vegan Sri Lankan okra stir fry(ladies finger, Bandakka theldala). An okra stir-fry recipe so easy to make and a tasty vegan, vegetarian, green side-dish made in minutes. Bendekai palya or bhindi stir fry recipe explained with step by step pictures.
Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy
One great thing about going green is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We must take a step back and prevent diseases before they happen. The majority of people think nothing of mistreating their bodies nowadays and fixing them with a pill later. No matter where you look, you hear about some magic pill that will instantly fix your latest problem. There are certain pills that help, but only if you make a number of needed alterations in your life. When your body stops working right, you can’t get yourself a new one. You must take care of your body while you can do so. Your body has to have the right nutrients to run at its most effective levels.
When you put food into your mouth, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you eat at your local fast food place or buy junk food at the local mini mart? Because a lot of folks decide to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly induced by the foods that are consumed. A lot of people are realizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now found at local grocery and health food shops.
Most likely, your local grocery store nowadays has an organic food aisle. In this aisle, you’ll be able to find superfoods. The term superfoods refers to 14 foods that have been found to retard or reverse some maladies. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a whole lotso much better when you opt to eat the superfoods instead of junk food. Giving your body the nutrition it requires will help it to work optimally. When this happens, your immune system will easily fend off health conditions.
See to it that you add these superfoods into your daily diet. Foods such as beans and berries are very good. Next, add a few veggies such as broccoli, spinach, or green tea. Whole grains, and oats, together with an assortment of nuts, primarily walnuts. Make sure you include proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about gaining weight again.
Observing a green living meal plan will provide you with just what you need to be healthy. You will see that your immune system becomes better and your body will be able to ward off disease. Prepare for a great future by changing your eating habits now.
