Chicken Malai Boti
Chicken Malai Boti

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, chicken malai boti. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Chicken Malai Boti is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Chicken Malai Boti is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have chicken malai boti using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Chicken Malai Boti:
  1. Take 250 grm chekan bonlace
  2. Take 1/2 cup yogat
  3. Make ready 2 tsp malai
  4. Make ready 6 Green Chile
  5. Make ready 1 tsp zera
  6. Take 1 tsp amchur powder
  7. Prepare 2 tsp corn flour
  8. Get 1/2 cup oil
  9. Get 1 tsp chat masala
  10. Prepare 1 tsp sirka
  11. Take 2 tsp ginger garlic paste
  12. Get 1 tsp kuty Lal mirch
Instructions to make Chicken Malai Boti:
  1. Chekan ko dho ke sb masaly Mex Kar lein.or yogat bhe dal dein
  2. Ab is me1 tsp sirka Malai or corn flour dal ke mix Kar ke 1 ghanty ke lye rakh dein
  3. Ab shaslk stick pe boti ko pro lein
  4. Pen me oil dal ke chekan ko fry Kar lein.goldan Bron hony pe ult dein
  5. Ab koyle ka smoke dein
  6. Mazedar Malai boti tyar he prathy ya chapati ke sat enjoy karein

Eating 14 Superfoods Is A Superb Way To Go Green For Better Health

One great thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. This is possible no matter how filled and hectic your life is. We must return to a lifestyle that prevents disease before we have to get it treated. Alas, majority of people don’t worry about their health because they believe they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are advertised to fix any problem instantly. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike the car buying process, you can’t exchange your burnt-out body for a new one. You mustn’t postpone it or it will be too late to take care of your body. Your body cannot function correctly if it fails to get proper nutrition.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is healthy for you? How frequently do you eat at your local fast food joint or get junk food at the local convenience store? Eating sugar and starches, and oily foods, is there any wonder why new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps caused by the foods that are ingested. People are deciding to eat better now that they are aware of how crucial food choices are to their health. A lot of nutritious food can now be available at your local health food store or farmer’s market.

Most likely, your local grocery store nowadays has an organic food section. In this aisle, you’ll be able to find superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even reverse them. By eating these superfoods, your body will more fit. As soon as you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to work. As a result, the immune system is better able to fight off any illness.

Your daily diet have to have at least several of these super foods. Why not add several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are some other foods to include. Furthermore, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By eating these superfoods every day, you should get rid of any problems with gaining weight.

Green living provides you with a solid diet plan, with all of the appropriate ingredients for better health. You will see that your immune system becomes stronger and your body will be able to fight against disease. You can look forward to a healthy future by altering your food choices now.