Okara Tart Base & Soy Milk Quiche
Okara Tart Base & Soy Milk Quiche

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, okara tart base & soy milk quiche. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Okara Tart Base & Soy Milk Quiche is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Okara Tart Base & Soy Milk Quiche is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook okara tart base & soy milk quiche using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Okara Tart Base & Soy Milk Quiche:
  1. Make ready 120 grams ○Fresh okara
  2. Take 15 grams ○Cake flour
  3. Make ready 100 grams ※Soy milk
  4. Make ready 1 ※Egg
  5. Take 1 ※Salt and pepper
  6. Get 1 Pizza cheese
  7. Get ~Fillings~
  8. Prepare 1/2 Fish sausages
  9. Prepare 1/6 head Broccoli
  10. Make ready 3 pieces Kabocha squash
Instructions to make Okara Tart Base & Soy Milk Quiche:
  1. Thoroughly combine the okara and cake flour in a plastic bag.
  2. When mixed, pack the okara and cake flour into a tart mould that has been lightly greased with butter or oil (not listed.) If you press the mixture down through the plastic bag, it won't dirty your hands easier.
  3. Bake the tart base in an oven preheated to 200℃ for 15-20 minutes.
  4. In a bowl, mix together the egg, soy milk, salt, and pepper.
  5. Cut your filling ingredients into bite-sized pieces. I used the ingredients displayed in the photo this time ♪ Lightly parboil the broccoli and kabocha squash.
  6. Line the filling ingredients up on top of the baked tart base then pour the mixture from Step 4 over the top. Lastly, sprinkle some cheese.
  7. Bake the quiche for 25 minutes at 180°C and serve.

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