Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, macrobiotic kurumabu, bean & okara gratin. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Macrobiotic Kurumabu, Bean & Okara Gratin is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Macrobiotic Kurumabu, Bean & Okara Gratin is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have macrobiotic kurumabu, bean & okara gratin using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Macrobiotic Kurumabu, Bean & Okara Gratin:
- Prepare 2 Kurumabu (wheel-shaped fu, dried wheat gluten)
- Take 80 grams Fresh okara
- Get 300 ml Natural unprocessed soy milk
- Take 1 tbsp Miso
- Make ready 1 Soup stock
- Get 50 grams Mixed beans
- Prepare 1 Parmesan cheese
Steps to make Macrobiotic Kurumabu, Bean & Okara Gratin:
- Put all of the ingredients except the cheese into a frying pan. Break each kurumabu into 3 or 4 pieces.
- Start cooking on high heat, and when the surface starts to bubble, reduce to medium heat. Keep stirring, and when the kurumabu has soaked up the cooking sauce, stop the heat.
- Spread Step 2 in a heat-resistant container, and top with Parmesan cheese. Bake in a toaster oven until it's browned, and it's done.
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