Homemade Yuzu Kosho (Citrus Chili Paste)
Homemade Yuzu Kosho (Citrus Chili Paste)

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, homemade yuzu kosho (citrus chili paste). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Homemade Yuzu Kosho (Citrus Chili Paste) is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Homemade Yuzu Kosho (Citrus Chili Paste) is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have homemade yuzu kosho (citrus chili paste) using 3 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Homemade Yuzu Kosho (Citrus Chili Paste):
  1. Prepare 4 small green chilis (Japanese or Thai work well)
  2. Get 10 small yuzu or other fragrant citrus like Meyer lemons
  3. Prepare 2 tbsp sea salt
Steps to make Homemade Yuzu Kosho (Citrus Chili Paste):
  1. Wash the yuzu skin well and zest with a microplane or zester. You can also use a knife to carefully slice off the peel, then cut into small pieces. Try not to get any of the white part underneath the skin as it's a bit bitter.
  2. Chop up the green chilis and add all ingredients to a mortar & pestle (Japanese suribachi if you have it) or a small food processor. Using a mortar & pestle will bring out the fragrance and flavor of the citrus a bit better.
  3. Grind or process until you have a yellow-ish green paste.
  4. Scrap into a glass jar (don't use plastic or metal because the yuzu kosho could pick up unwanted flavors).
  5. Cover with a bit of plastic wrap and put on the lid. Store in the fridge for several months. It's quite salty and spicy so you only need to use a little at a time!

Living Greener for Greater Health By Consuming Superfoods

One of the strongest points of green living is to slow down and enjoy life. It is possible to accomplish this, even in this fast-paced world we are living in. We must get back to the point where it was a better idea to prevent disease in the first place. Most people think nothing of abusing their bodies today and fixing them with a pill later. We’re barraged with adverts for magic pills that are advertised to fix any problem right away. Of course, some of these pills do help but only if you couple them with a change in lifestyle. When your body stops working right, you won’t be able to get yourself a healthy one. You need to take care of your body while you are able to. Your body needs the right nutrients to operate at its optimum levels.

Do you eat because something is available and you savor the taste or do you decided to eat nutritious foods? How frequently do you eat at your local fast food place or buy junk food at the local mini mart? As people decide to consume things full of sugar, starch, and fat, more and more illnesses are found. An increasing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they eat. People are deciding to eat better now that they know how essential food choices are to their health. Good nutritious food is now being sold at local grocery and health food stores.

Today, you can find an organic food area in virtually all grocery stores. In this section of the store, you’ll be able to find superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse certain maladies. You will find that you think more clearly when you start to consume these foods. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the proper nutrition, your body will run the way it is supposed to run. When this happens, the immune system will be able to fight off any health condition.

See to it that you add these superfoods into your daily diet. To start, beans are very good, and berries, particularly blueberries. Then, add a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other superfoods to add. Be sure to include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods daily, you should not have to worry about any problems with gaining weight.

Following a green living meal plan will give you precisely what you need for good health. You will see that your immune system becomes stronger and your body will be able to ward off disease. Prepare for an awesome future by modifying your eating habits today.