Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, fish stew. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Fish stew is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Fish stew is something which I have loved my entire life.
Quick, easy, and absolutely delicious fish stew! Fresh fish fillets cooked in a stew with onions, garlic, parsley, tomato, clam juice and white wine. A simple Brazilian Fish Stew called Moqueca made with your choice of fish and simmered in coconut milk with onion, tomatoes, chilies and lime. Easy, fast and full of flavor!
To get started with this particular recipe, we must prepare a few ingredients. You can cook fish stew using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fish stew:
- Make ready 2 medium side squid
- Make ready 3 Cod fillets cut into pieces
- Make ready 10/12 king prawns
- Make ready 1.5 cups vegetable stock
- Get Tomato purée
- Get 2 onions
- Take 1 celery stick
- Prepare 1 lemon
- Take 1 cup dry white wine
- Take Olives (optional)
- Prepare Oil
- Make ready Salt
This Mediterranean-style fish stew is really easy, really flavourful, and most of all - super healthy. We left out traditional ingredients like saffron to make it cheaper. With homemade saffron aioli. "Packed with beautiful fish and shellfish in a delicious tomato broth, this stew's a one-pot wonder ". A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel.
Instructions to make Fish stew:
- Start by cleaning the fish if it’s not already clean. I cleaned the squid by removing the bone, the eye and the ink pouch. I chopped the body and wings into discs/strips and the tentacles into pieces too. Remove the skin from the cod and bones. Prawns I just chopped the head off to make it easier to eat it you can keep them whole too.
- In a large pot add the onion, celery oil and salt and let it get soft on medium heat. Then add the tomato purée and then the squid. Cook for 15 min or so adding the wine a bit at the time until it evaporates. Add the stock, cover and leave it to cook for another 15 min
- 5 min from serving time add the prawns and 2 min before serving add the cod. Add the lemon slices to the dish when ready and serve hot with crusty bread
With homemade saffron aioli. "Packed with beautiful fish and shellfish in a delicious tomato broth, this stew's a one-pot wonder ". A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel. Mediterranean Healthy Clams Fish Stew French Stewing Soup Seafood Dinner Party White Wine. Stew fish is a popular way of cooking fish here in Trinidad and Tobago. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc.
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