Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, curried beef & broccoli with green chillies. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Curried Beef & Broccoli With Green Chillies is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Curried Beef & Broccoli With Green Chillies is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
- Make ready To prepare the beef:
- Take 380 g thin cut beef steaks, sliced against the grain,
- Take 1 tbsp cornflour,
- Prepare 400 ml water,
- Prepare Ingredients:
- Make ready 200 g broccoli, cut into small florets,
- Get 8 green chillies, stalks removed, left whole,
- Take 1 tbsp tomato pureé paste,
- Take 2 cloves garlic, crushed,
- Take 1 tsp hot chilli powder,
- Prepare 1 tsp garam masala,
- Get 1/2 tsp turmeric,
- Prepare 1/2 tsp ground cumin,
- Make ready 2 tsp Stevia sweetener or 1tsp granulated sugar,
- Take 400 ml water,
- Get Salt and pepper to season,
- Take Cooking oil or spray for frying,
- Prepare To garnish:
- Take Red chilli flakes,
- Take Low fat quark or Greek yoghurt ,
- Take Mango chutney,
- Prepare To serve:
- Get Bulgur wheat or rice
Steps to make Curried Beef & Broccoli With Green Chillies:
- To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
- Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
- Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
- Serve up and add the garnishes, eat and enjoy with your choice of sides! :)
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