Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, broccoli stir fry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Stir-frying has stood the test of time. Broccoli is one of those veggies which is rarely used in Indian cuisine. This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice. You can modify this recipe to include any veggies you choose.
Broccoli stir fry is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Broccoli stir fry is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook broccoli stir fry using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Broccoli stir fry:
- Make ready 200 gms broccoli
- Prepare 1/4 cup red bell pepper
- Get 1/4 cup yellow bell pepper
- Prepare 1/4 cup carrot thinly sliced
- Prepare 1 small onion
- Get 1 tsp oil
- Make ready 1 tbsp garlic
- Get 1 tsp sesame seeds (roasted)
- Make ready 1 tsp lemon juice
One thing that Chinese cuisine does particularly well is make vegetables that taste really. Broccoli and capsicum (bell pepper) go well together and make for a colourful and very tasty stir-fry dish that is easy to put together quickly. This is a very basic and healthy Cantonese garlic broccoli stir-fry, almost popular in every Cantonese restaurant. Add extra oyster sauce to make a thicker coating, if desired.
Instructions to make Broccoli stir fry:
- Cut the broccoli into small florets and blanch. Cut all other vegetables into small cubes. Finely chop the garlic.
- In a pan heat oil add garlic and saute till golden brown, add onions and saute till translucent.
- Now add the carrots and saute then add the bell peppers and saute, add blanched broccoli and sesame seeds and saute, cover and cook for 5-8 mins. Mix well once it is ready to serve.
- Enjoy it as it or accompany it with your favourite soup.
This is a very basic and healthy Cantonese garlic broccoli stir-fry, almost popular in every Cantonese restaurant. Add extra oyster sauce to make a thicker coating, if desired. This stir-fry has a lean look. The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat. Push to the edges of the pan.
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