Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, broccoli chicken. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Broccoli Chicken is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Broccoli Chicken is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have broccoli chicken using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli Chicken:
- Prepare 1 chicken breast cut into cubes
- Prepare 2 tbsp corn flour
- Make ready 2 tsp black pepper powder
- Take to taste Salt
- Get 1 egg
- Make ready 1 big broccoli flower cut into chunks
- Take 2 carrots cut into slant pieces
- Make ready 1 handful green onions julienne cut
- Prepare 1 cup National chilli garlic sauce
- Get 1/4 cup soya sauce
- Get 1/4 cup wostershire sauce
- Prepare 1 tsp red chilli flakes
- Prepare 2 tbsp oil
- Make ready 3 garlic cloves crushed
Instructions to make Broccoli Chicken:
- Marinate the chicken with egg, corn flour, salt and pepper. You can refrigerate the chicken for overnight or atleast 15-20 minutes.
- Now deep fry the chicken and keep aside.
- In a non stick wok add oil and crushed garlic. Sauté for a minute. Then add the broccoli and carrots. Fry them for 5 minutes.
- Now add the chicken and the sauces and red chilli flakes. Mix well.
- Cook for about 5 minutes and done ✅ top with green onions.
- Serve hot with vegetable egg fried rice.
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that a lot of individuals appreciate. This is possible no matter how filled and frantic your life is. We have to take a step back and fight diseases before they come about. The majority of folks think nothing of not taking care of their bodies today and fixing them with a pill later. We’re bombarded with adverts for magic pills that are advertised to fix any problem right away. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body wears out, you cannot get a new one, like your car. You should take care of yourself while you can. Your body requires the right nutrients to run at its best levels.
Do you eat because food is available and you savor the taste or do you choose nutritious foods? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? Ingesting sugar and starches, as well as fatty foods, is it any surprise that new diseases are cropping up all of the time? The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. Men and women are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
Almost all grocery stores these days sell organic foods. This food section is full of what are now recognized as superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even overturn them. You will discover that you think more clearly when you start to consume these superfoods. As you replace the junk food with the superfoods, you will notice an astonishing increase in how good you feel. By getting the correct nutrition, your body will function the way it is supposed to run. By doing this, your immune system will easily fight off health conditions.
Make sure you incorporate these superfoods into your diet. Why not include some beans or blueberries? Eat some green tea or spinach or broccoli. Whole food grains, and oats, together with an assortment of nuts, mainly walnuts. Furthermore, you may wish to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have a weight problem again.
Adopting a green living meal plan will provide you with just what you need to be healthy. Your body will be free of disease as you build up your immune system. Prepare for a great future by changing your eating habits today.
