Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, broccoli fry. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Recipe courtesy of Food Network Kitchen. Brocolli Fry : Broccoli is an excellent source of vitamin k,vitamin C,Chromium and folate. It paratha and It taste delicious. This time i tried making broccoli fry and it also came out so good.
Broccoli fry is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Broccoli fry is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook broccoli fry using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Broccoli fry:
- Take 1 broccoli
- Get 1 tsp jeera / cumin
- Make ready 1/2 cup coriander leaves chopped
- Make ready 3 tsp oil
- Make ready As needed Water
- Make ready 1/2 cup Roasted Chana Dal
- Make ready 6 garlic
- Prepare 1 red chilli
- Make ready 1 green chilli
- Make ready 2 tsp coriander seeds
- Prepare As needed Salt
Though broccoli is not a native ingredient in China, it obtains a high popularity in the past decades. Blanching process can shorten the stir-frying process and keep the broccoli crunchy and light green. You can, of course, use more or less depending on you preference. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy.
Steps to make Broccoli fry:
- First wash and cut into small pieces and mixi all the dry ingredients make it in a powder form
- Then take a pan add oil and add cumin seeds and then add broccoli and little salt and cook till broccoli becomes soft and cooked
- Then after 10-12 minutes. Check and add salt if required and add powder and mix and cook for 3 minutes and sprinkle coriander leaves on it's ready to serve
You can, of course, use more or less depending on you preference. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. One-Pan Chicken And Broccoli Stir Fry. This vegetarian recipe makes just enough sauce to coat the tofu and broccoli so that they don't get soggy and still retain a. Skip the boiled broccoli and keep the crunch with this speedy side dish.
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