Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, stir-fried broccoli & nori. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Stir-fried Broccoli & Nori is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Stir-fried Broccoli & Nori is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have stir-fried broccoli & nori using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stir-fried Broccoli & Nori:
- Prepare 1 head (*about 300g) Broccoli *cut into small florets, thick stem sliced
- Make ready 2-3 teaspoons Sesame Oil
- Get 2 pinches Salt
- Take 2-3 tablespoons Water
- Make ready 1 packet Korean ‘Gim-gui’ OR 1 sheet Toasted Sushi Nori *torn into small pieces
- Prepare Toasted Sesame Seeds OR Shichimi (Japanese Chilli Spice Mix)
Instructions to make Stir-fried Broccoli & Nori:
- Heat Sesame Oil in a frying pan over medium heat, add Broccoli, Salt and Water, cover with a lid and steam-cook for a few minutes.
- When the Water is evaporated, remove the lid and stir-fry until slightly browned.
- Add ‘Gim-gui’ OR Toasted Nori, toss to combine, sprinkle with Toasted Sesame Seeds OR Shichimi (Japanese Chilli Spice Mix), and serve immediately.
- *Note: Alternatively, allow the Broccoli to cool, then mix with ‘Gim-gui’ OR Toasted Nori just before you serve.
Eat These 14 Superfoods to Go Green for Great Health
One of the greatest points of going green is to slow down and revel in life. It is possible to attain this, even in this fast-paced world we are in. We need to return to a lifestyle that prevents disease before it needs treating. Unfortunately, majority of people don’t worry about their health because they think they can take a pill to fix the problem later on. It’s impossible to turn around without hearing about the latest pill to treat your health problems. There are a few pills that help, but only if you make a couple of needed modifications in your life. When your body quites functioning properly, you won’t be able to obtain a new one. You shouldn’t delay or it will be too late to take goood care of your health. Your body cannot work correctly if it does not receive proper nutrition.
When you eat, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? How many times a week do you eat at your local fast food restaurant or buy junk food at the local convenience store? Since a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. People are becoming increasingly health conscious, and eating better, because they are tired of not being healthy. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.
Today, you can find an organic food area in virtually all grocery stores. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even reverse them. You will observe that you think more clearly when you ingest these foods. You will start to feel a whole lotso much better when you decide to eat the superfoods rather than junk food. By getting the correct nutrition, your body will run the way it is supposed to work. As a result, the immune system can fight off any illness.
Your daily diet need to include at least some of these super foods. To start with, beans are great, and berries, especially blueberries. Add some green tea or spinach or broccoli. Walnuts and whole cereals are some other foods to include. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight problems.
You will enjoy great health when you opt to eat the green living way. Your immune system will be better, and your body can be free of disease. Prepare for an awesome future by changing your eating habits right now.
