Bagel, Egg and Avocado
Bagel, Egg and Avocado

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, bagel, egg and avocado. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

To make this bagel egg in a hole, start by buttering and toasting one side of the bagel in a skillet, then spread it with smashed, lightly seasoned avocado. Then, return the bagel to the skillet (avocado-side up), and just as you would for regular egg in a hole, crack an egg in its center, and toast the other side while frying the egg. Bagel, cheese, avocado, and egg sandwich. Method : Avocado toast is great for a simple and healthy-ish meal or snack.

Bagel, Egg and Avocado is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Bagel, Egg and Avocado is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have bagel, egg and avocado using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Bagel, Egg and Avocado:
  1. Take 1 bagel
  2. Get 1 avocado
  3. Prepare 50 g cream cheese
  4. Prepare 2 eggs
  5. Make ready 4 cherry tomatoes

Return the bagel to the skillet, avocado-side up. Sounds rather hipster but homemade sesame bagels topped with smushed avocado and poached eggs might just be the ultimate everyday brunch. Three of my best brunch recipes are brought together in this collection to make a brunch suitable for just one or any number of friends and family. When the eggs are cooked almost to your liking, place a sliced cheese on top.

Instructions to make Bagel, Egg and Avocado:
  1. Heat the oven to 180C. Place tomatoes on a baking tray and drizzle with olive oil and season. Bake for 20 minutes.
  2. Slice bagel into two and toast.
  3. Mash together the avocado and the cream cheese. Spread evenly onto the bagel.
  4. Heat oil in a frying pan on a medium heat. Crack 2 eggs into the frying until cooked. Place on top of the bagels.

Three of my best brunch recipes are brought together in this collection to make a brunch suitable for just one or any number of friends and family. When the eggs are cooked almost to your liking, place a sliced cheese on top. Turn off the heat and let the cheese melt a little. On your toasted bagel, place some avocado slices. I mashed mine so the avocado wouldn't slide out when I bite into the sandwich.

Eat These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one facet of going green that numerous folks appreciate. Despite the fast pace of our modern world, you can do this. We must get back to a lifestyle that prevents disease before we have to get it treated. Regrettably, just about people don’t care about their health as they believe they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are advertised to fix any problem right away. Yes, you may get better by taking a pill but not if you continue the same old bad habits. When your body ceases to function right, you cannot obtain a healthy body. You shouldn’t postpone it or it will be too late to take care of your health. Your body requires proper nutrients to function at its most effective levels.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? Eating sugar and starches, and also greasy foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly induced by the foods that are ingested. People are deciding to eat better now that they realize how important food choices are to their health. Nutritious food is now readily available at local grocery and health food shops.

Nearly all grocery stores nowadays sell organic foods. In this aisle, you’ll be able to find superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse certain diseases. You will see that you think more clearly when you start to eat these foods. You will begin to feel a whole lotso much better when you opt to ingest the superfoods instead of junk food. By getting the correct nutrition, your body will run the way it is supposed to function. When this happens, it will help your immune system to combat disease more efficiently.

Be sure to add these superfoods into your diet every day. Why not eat some beans or blueberries? Eat some green tea or spinach or broccoli. Whole food grains, and oats, together with a variety of nuts, chiefly walnuts. Also, you should have yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will help solve your weight gain problems.

Observing a green living diet plan will provide you with precisely what you need to become healthy and fit. Your immune system will be better, and your body can potentially ward off diseases. Prepare for a healthy future by changing your eating habits now.