Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy avacado roti. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Introduction to Avocado Chapati / Roti. Avocados are loaded with heart healthy fats , which are good for controlling bad cholesterol. However, Avocados were not easily available in India during my. The avocado is an incredibly healthy food and loaded with important nutrients.
Healthy Avacado Roti is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Healthy Avacado Roti is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy avacado roti using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Avacado Roti:
- Make ready 1-1 1/2 cup wheat flour
- Get 1 Avacado
- Prepare 1/2 teaspoon chilly powder
- Make ready 1/2 teaspoon garam masala
- Get to taste Salt
- Get Water
- Make ready 1-2 tablespoons ghee/oil
I rolled it very thin like a roti. [Sorry my paratha isn't exactly. Importers of the Finest Avocados from Mexico. Avocados are a stone fruit with a creamy texture that grow in warm climates. Their potential health benefits include improving digestion, decreasing risk of depression, and protection against cancer.
Steps to make Healthy Avacado Roti:
- Take a big bowl smash avacado to fine paste
- Then add chilly powder, garam masala and salt mix everything together
- Add wheat flour to avacado mixed bowl add very little amount of water to it
- Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins
- After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin
- Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side
- Have roti with pickle or yogurt
Avocados are a stone fruit with a creamy texture that grow in warm climates. Their potential health benefits include improving digestion, decreasing risk of depression, and protection against cancer. Avocado is one of the delicious and satisfying foods on the planet and it's also a powerhouse superfood. Wien M., Haddad E., Sabate′ J. Effect of incorporating avocado in meals on satiety in healthy overweight adults.
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