Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, baked eggs in avocados. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Baked Eggs In Avocados is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Baked Eggs In Avocados is something that I have loved my entire life.
Impress your guests with these clever avocado baked eggs topped with bacon and chives at your next brunch or dinner party. Baked eggs in avocado halves are topped with bacon creating a delicious and satisfying paleo breakfast or snack. Slice the avocados in half and remove the pits. Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
To get started with this recipe, we must first prepare a few components. You can cook baked eggs in avocados using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Baked Eggs In Avocados:
- Get 1 Avocado
- Prepare 2 Eggs
- Get 1 1/2 Tomato
- Take 1 Lime
- Get 1 Cilantro
- Get 2 Green onion
- Get 1 Vinegar
- Take Salt, pepper and garlic powder
Carefully crack the eggs into the avocado wells. You want to be careful to not break the yolk. Sprinkle the egg stuffed avocado with salt and pepper. Tips for Baked Eggs In Avocado.
Steps to make Baked Eggs In Avocados:
- First you want to make your tomato salad so it can marinate. Dice your tomato, your green onions and some cilantro, and place into a bowl season w salt pepper and garlic powder. Sprinkle with a vinegar of your choice I use white balsamic but any acid will be fine you can also squeeze some lime juice instead. Put this in the fridge while you are working on the rest of your meal.
- Next cut your avocado in half and remove the pit, if your space where the pit was looks to small to hold at least your egg yolk take a spoon and scrape some avocado out. Place them in a baking dish I use foil to help them stand up straight. Crack your eggs into the holes and season your eggs
- Place the dish carefully in the oven at 350°F Fahrenheit and cook till your eggs reach you favorite stage (I like my whites cooked w a runny yolk) it takes about 10 minutes in my oven if you like your yolk cooked leave them in longer.
- When there finished pull them out and serve them with your tomato salad on top and a wedge of lime to squeeze on your egg it makes the whole dish pop w flavor and cut the richness of the avocado and egg
- And enjoy! ( you can use egg beaters instead of a whole egg if you want and add any extra spices or veggies to your tomato salad I use regular onions when I don't have green on had) add some queso fresco if you have it after baking
Sprinkle the egg stuffed avocado with salt and pepper. Tips for Baked Eggs In Avocado. Make sure your avocados are room temperature and not refrigerated. If you scoop deep, it will take longer for the egg to cook. This recipe calls for chopped chives, but feel free to serve with whatever fresh herbs or other toppings you have available.
Living Greener for Better Health By Consuming Superfoods
Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many individuals appreciate. Despite the fast pace of our modern world, you can do this. We have to get back to where it was a lot better to avoid disease in the first place. Alas, almost all people don’t trouble themselves about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. There are certain pills that help, but only if you make a number of essential alterations in your life. When your body wears out, you won’t be able to get a new one, like your car. You must take care of your body while you have the ability to do so. Proper nutrition is crucial for your body to work at optimum levels.
When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is good for you? How frequently do you eat at your local fast food joint or get junk food at the local convenience store? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. Men and women are becoming more conscious about their health, and eating better, because they are tired of feeling poorly. Healthy food is now found at local grocery and health food stores.
Majority of grocery stores these days have organic foods. This food section has what are now recognized as superfoods. This term refers to 14 foods that have been discovered to retard or reverse certain maladies. By eating these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. Your body will begin to function as it is supposed to when you provide it with the proper nutrition. When this happens, your immune system will easily fight off health conditions.
You have to include several superfoods in your diet everyday. To start, beans are great, and berries, particularly blueberries. Next, add a few green vegetables such as broccoli, spinach, or green tea. Don’t forget whole grains and nuts. Also, you have to consume yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you consume these superfoods every day, you should get rid of any weight problems.
Following a green living meal plan will give you exactly what you need to be healthy. You will find that your immune system becomes better and your body will be able to fight against disease. Prepare for an awesome future by modifying your eating habits now.
