Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, smoothie pancakes. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Smoothie Pancakes is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Smoothie Pancakes is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Smoothie Pancakes:
- Get 1 cup oats or oat flour
- Make ready 1 1/2 tsp baking powder
- Make ready 1 small banana
- Take 1 handful spinach
- Prepare 1 date (optional)
- Prepare 1 tbsp peanut butter or almond butter (optional)
- Get 1 tsp apple cider vinegar (vegan) or 1 egg
- Make ready Approximately 1/3 cup milk
Instructions to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
- Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain
Going Green for Good Health By Consuming Superfoods
One of the best points of going green is to slow down and bask in life. It is possible to do this, even in this hectic world we are living in. We have to get back to where it was a better idea to prevent disease in the first place. Unfortunately, just about people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. It isn’t possible to turn around without hearing about the current pill to deal with your health problems. In reality, a number of these pills do help but only if you couple them with shift in your lifestyle. Unlike purchasing a new car, you can’t exchange your burnt-out body for a new one. You shouldn’t delay or it will be too late to take care of your body. Proper nutrition is essential for your body to function at optimum levels.
When you eat, are you concerned about the nutritional value or only eat the food that tastes good at the time? Do you typically eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are regularly occurring. The things we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Good nutritious food is now readily available at local grocery and health food shops.
These days, you can find an organic food area in nearly all grocery stores. This food section is filled with what are today known as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious maladies. You will find that you think more clearly when you begin to eat these foods. You will begin to feel a lot better when you opt to eat the superfoods rather than junk food. By getting the proper nutrition, your body will work the way it is supposed to function. This in turn will help your immune system to ward off disease more efficiently.
Make sure you incorporate these superfoods into your diet every day. First off, beans are excellent, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. In addition, you have to include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you eat these superfoods regularly, you should get rid of any weight gain problems.
Following a green living meal plan will offer you precisely what you need to become healthy and fit. Your immune system will become stronger, and your body can ward off diseases. You can expect to have a healthy future by changing your food choices today.
