Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, slow cooker beef roast. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Slow Cooker Beef Roast is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Slow Cooker Beef Roast is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have slow cooker beef roast using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Slow Cooker Beef Roast:
- Make ready 1,7000-2 kg chuck roast
- Get 1 tsp each salt and pepper
- Prepare 1 cube beef stock
- Make ready 200-250 ml red wine
- Make ready 1 bay leaf
- Get 1 onion cut into chunks
- Make ready 2 carrots peeled and sliced
- Get 3-5 medium potatoes peeled and diced
- Get 3 celery stalks sliced
- Get 4-5 garlic cloves peeled and smashed
- Make ready 2 bell peppers cut in large slices
Steps to make Slow Cooker Beef Roast:
- Sprinkle generously with salt and pepper all over the beef.
- Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker.
- Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours.
- At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min.
- Pour the gravy over the meat and garnish with fresh parsley. Enjoy!
Living Greener for Greater Health By Eating Superfoods
One terrific feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is attainable no matter how busy and frantic your life is. We need to take a step back and fight diseases before they come about. Alas, majority of people don’t care about their health because they think they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the newest pill to treat your health problems. There are a few pills that help, but only if you make a number of essential modifications in your life. When your body wears out, you won’t be able to exchange it for a new one, like your car. You should look after your health while you can do so. Proper nutrition is important for your body to run at top levels.
Do you eat because food is available and you like what they taste or do you decided to eat nutritious foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and high fat food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. The foods we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. A lot of people are realizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now found at local grocery and health food markets.
Nowadays, you can find an organic food aisle in virtually all grocery stores. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even reverse them. You will find that you think more clearly when you start to ingest these superfoods. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it needs will help it to work optimally. In this case, the immune system will be able to fight off any disease.
Your daily diet need to contain at least a few of these super foods. To start, beans are very good, and berries, in particular blueberries. Then, try adding some veggies such as broccoli, spinach, or green tea. Include whole cereals and nuts. Moreover, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. By eating these superfoods regularly, you should eliminate any problems with gaining weight.
Adopting a green living eating plan will provide you with precisely what you need for good health. You will see that your immune system becomes stronger and your body will be able to fight against disease. Prepare for an awesome future by modifying your eating habits today.