Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, beef scotch fillet & rocket salad. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Beef Scotch Fillet & Rocket Salad is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Beef Scotch Fillet & Rocket Salad is something which I have loved my whole life. They are nice and they look fantastic.
In the picture below you can see the Scotch Fillet (left), Eye Fillet (middle), and Porterhouse (right). As you can see they are all different shapes and sizes. We spoke to Daniel Briggs, our resident beef. Scotch fillet is the Australian and New Zealand name for the rib eye fillet, a cut of beef that comes from the rib section of the cow and is full of fat marbling.
To begin with this recipe, we must first prepare a few components. You can have beef scotch fillet & rocket salad using 15 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Beef Scotch Fillet & Rocket Salad:
- Make ready 2 Beef scotch fillets, approx 450g
- Make ready 1 Sprinkle of garlic salt
- Prepare 1 Sprinkle of smoked paprika
- Get 3/4 cup Semi sundried tomatoes, sliced
- Take 1 Olive oil for cooking
- Prepare 60 grams Baby rocket
- Make ready 1 Handful of baby beetroot leaves
- Prepare 1 Handful of English spinach leaves
- Make ready 1/2 Red onion, finely sliced
- Make ready 3 stick Spring onion, sliced
- Take 1/3 cup Mayonnaise
- Make ready 1/3 cup Buttermilk
- Take 2 clove garlic, minced
- Get 1 tbsp Whole grain mustard
- Get 1 Black pepper to serve
Instead, Scotch fillet is a term commonly used in Australia and New Zealand for a fillet cut from the rib tenderloin portion of beef, and sometimes pork. Put together using a selection of ALDI's everyday grocery range, try our Grilled Beef Scotch Fillet with Smoky Eggplant & Salad Recipe today and enjoy! beef scotch-fillet nutrition facts and nutritional information. The scotch fillet is located between the striploin and the eye of chuck. This muscle has some intramuscular fat that lends this steak a great juicy flavour.
Steps to make Beef Scotch Fillet & Rocket Salad:
- Preheat oven to 200*C.
- Chop spuds in half, boil in a pot until softened but still holding together well. Oil spuds, salt spuds and bake until browned.
- Meanwhile, season steaks with garlic salt and paprika. Fry in hot pan (both sides) until around medium (still pink inside) and set aside to rest.
- Also - in a glass jar add Mayo, butter milk, garlic and mustard. Shake well.
- Throw salad leaves, semi sundries tomatoes and onions in a large salad bowl.
- Slice steaks and when spuds have cooled to warm throw both into salad. Top with dressing and serve with some cracked black pepper. - Serves 3 or 4 or many sides.
The scotch fillet is located between the striploin and the eye of chuck. This muscle has some intramuscular fat that lends this steak a great juicy flavour. Rib eye/scotch fillet, rump, sirloin, fillet/tenderloin, standing rib roast, rolled rib beef roast. Enhance the flavour of your beef, veal or lamb roast with rubs and bastes. A very lean, amazingly tender cut of beef.
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