Vickys Virgin (Or not!) Pina Coladas, GF DF EF SF NF
Vickys Virgin (Or not!) Pina Coladas, GF DF EF SF NF

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, vickys virgin (or not!) pina coladas, gf df ef sf nf. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Vickys Virgin (Or not!) Pina Coladas, GF DF EF SF NF is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Vickys Virgin (Or not!) Pina Coladas, GF DF EF SF NF is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have vickys virgin (or not!) pina coladas, gf df ef sf nf using 5 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Virgin (Or not!) Pina Coladas, GF DF EF SF NF:
  1. Make ready 480 ml (2 cups) fresh pineapple juice
  2. Get 240 ml (1 cup) coconut cream
  3. Take 240 ml (1 cup) white rum or Sprite / 7UP -see my homemade recipe
  4. Make ready 50 g granulated sugar
  5. Make ready 6 handfuls ice cubes / 4 cups
Instructions to make Vickys Virgin (Or not!) Pina Coladas, GF DF EF SF NF:
  1. Throw everything but the ice cubes in the blender and blitz
  2. Chill in the fridge until ready to serve
  3. Just before serving put it back in the blender with the ice cubes this time and blitz again
  4. If using my pineappleade instead of fresh pineapple juice, leave out the sugar
  5. Vickys Homemade Pineappleade, GF DF EF SF NF https://cookpad.com/uk/recipes/684068-vickys-homemade-pineappleade-gf-df-ef-sf-nf
  6. Vickys Homemade 'Sprite', 'Cream Soda' and 'Cola' GF DF EF SF NF https://cookpad.com/uk/recipes/362861-vickys-homemade-sprite-cream-soda-and-cola-gf-df-ef-sf-nf

Consuming 14 Superfoods Is A Terrific Way To Go Green And Be Healthy

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Do you eat because something is available and you like the taste or do you opt for foods that are good for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that almost all people ingest, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably triggered by the foods that are consumed. People are choosing to eat better now that they know how essential food choices are to their health. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store today has an organic food aisle. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been found to slow down certain diseases, or even reverse them. Consuming these superfoods will make your mental awareness and abilities better. You will begin to feel a lot better when you opt to eat the superfoods rather than junk food. By getting the proper nutrition, your body will run the way it is supposed to work. When this happens, the immune system is better able to fight off any health condition.

You have to include some superfoods in your diet daily. First off, beans are very good, and berries, particularly blueberries. Then, try to add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other foods to include. Moreover, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about gaining weight again.

You will enjoy great health when you decide to eat the green living way. Your immune system will be rebuilt, and your body can potentially be free of disease. Ensure your future health by adopting healthy eating habits today.