Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, oats semolina idli. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Oats Semolina Idli is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Oats Semolina Idli is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook oats semolina idli using 16 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Oats Semolina Idli:
- Get 100 gram oats
- Prepare 50 gram semolina
- Prepare 50 gram curd
- Get 1 cup grated carrot
- Prepare 1/2 chopped capsicum
- Get 1 tsp chopped coriander leaves
- Make ready 1 tablespoon chana dal
- Get 1/2 tablespoon urad dal
- Take 1/2 teaspoon turmeric powder
- Prepare 1 teaspoon mustard seeds
- Prepare 1 inch crushed ginger
- Get 2 chopped green chillies
- Prepare 1 teaspoon cumin seeds
- Get 5-6 curry leaves
- Take pinch Asafoetida
- Get 1 teaspoon eno salt
Instructions to make Oats Semolina Idli:
- Get all the ingredients ready
- Firstly, make oats powder. For this, roast oats in a pan well until they become crispy and grind them in a mixer to make a fine powder
- Take 3 tablespoons of oil in a pan. Heat well. Add a teaspoon of mustard seeds, followed by cumin seeds, a pinch of asafoetida, crushed ginger and curry leaves.
- Next add chana and urad dal. Here I forgot the step so I fried the ingredients separately and added to the pan
- Add chopped chillies, grated carrot and chopped capsicum and turmeric powder to the pan. Saute well
- Next, add semolina to the pan and mix everything well for 2-3 minutes
- Next, add the oats powder and mix well for another 2 minutes
- Take the mixture in a bowl and allow it to cool. Add curd, chopped coriander and salt and mix thoroughly. Set the bowl aside for about 20 minutes
- After 15 mins, boil water in the idli steamer and grease the idli plates with oil
- After 20 minutes, add eno salt or citrus acid and water to the bowl and mix well in clockwise direction. The mixture becomes fluffy
- Pour this mixture in idli container and steam it for another 20 minutes.
- Serve with chutney or sambhar
Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy
One of the best points of going green is to slow down and bask in life. Even with the fast pace of our modern-day world, you can do this. We should return to a lifestyle that prevents disease before we have to get it treated. Regrettably, most people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem with the snap of a finger. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike buying a car, you cannot exchange your worn out body for a new one. You mustn’t postpone it or it will be too late to take care of your health. Proper nutrition is essential for your body to run at optimum levels.
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? How frequently do you eat at your local fast food place or purchase junk food at the local convenience store? With all of the sugar-laden starchy and oily food that virtually all people eat, it’s not surprising that new diseases are discovered on a regular basis. The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they realize how essential food choices are to their health. Lots of nutritious food are now being sold at your local health food store or farmer’s market.
Nearly all grocery stores nowadays have organic foods. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been shown to retard certain diseases, or even overturn them. By consuming these superfoods, your body will become healthier. You will start to feel a lot better when you opt to ingest the superfoods instead of junk food. By getting the correct nutrition, your body will work the way it is supposed to run. When this happens, the immune system is better able to fight off any illness.
Make sure you add these superfoods into your diet. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Walnuts and whole grains are a few other foods to include. Additionally, you may want to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you will never have to worry about gaining weight again.
Green living equips you with a great diet plan, with all of the correct ingredients for better health. Your immune system will be better, and your body can ward off diseases. You can anticipate a healthy future by altering your food choices today.