Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, homemade cauliflower curry. (aloo gobi). One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Aloo Gobi - Potatoes and cauliflower cooked with onion, tomatoes & spices is a popular Indian Aloo gobi (potatoes & cauliflower) is a popular Indian dish in which potatoes and cauliflower are To me, 'Kerala Curry' brands from NC taste closest to homemade with no dyes or preservatives. Aloo Gobi is always made in dry masala which is quick and simple to make. But try this recipe in gravy style and you'll love it. Home > Recipes > Curry > Aloo gobi (potato and cauliflower curry).
Homemade cauliflower curry. (Aloo gobi) is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Homemade cauliflower curry. (Aloo gobi) is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook homemade cauliflower curry. (aloo gobi) using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Homemade cauliflower curry. (Aloo gobi):
- Take 1 medium cauliflower
- Get 1 medium potato (optional, skip if you want very low carb)
- Prepare 1 tbsp jeera powder
- Prepare 1 tbsp turmeric powder
- Get 1.5 tbsp ginger grated
- Get 1 tbsp tomato puree or 2 medium tomatoes (diced)
- Make ready 1/2 cup peas
- Prepare 1 tbsp urud daal or chana daal (optional)
- Take 1 tsp jeera for tampering the oil
- Get 1-2 dried red chilli(optional)
- Make ready Fresh coriander leaves (for garnish - optional)
- Prepare 1 pinch garam masala
- Get Salt and sugar
Aloo Gobi can be served with various breads, such as rotis, parathas, and puris. Aloo gobi is a potato and cauliflower curry recipe originating in the North Indian Punjab region. ("Aloo" is Urdu for potato, while "gobi" means cauliflower.) Considered one of the cornerstone Indian recipes for its simplicity and flexible format, aloo gobi recipes vary from place to place—sometimes. Aloo Gobhi is our go-to weeknight cauliflower curry with potatoes, onions, tomatoes and some of our favorite spices. Usually paired with spinach daal and rice or simply served with warm homemade parathas, it makes a nourishing weeknight meal.
Instructions to make Homemade cauliflower curry. (Aloo gobi):
- Cut cauliflower into florets. Dice potato.
- Grate ginger. Put turmeric, jeera powder and tomato in a bowl and make a paste with a little water.
- Put 1 tbsp oil in a pot and fry cauliflower florets for 1-2 min. The sides can be a little brown but make sure not to burn it. You should get a pleasant aroma. Take it out and keep it in bowl for later. If you are using potato you can fry those as well but it is not necessary if you want to save time.
- In the pot heat 1 tbsp oil. Put the urud daal/chana daal, dried red chilli and then add the jeera after 20 -30 sec. Make sure not to burn the daal. Add you spice mixture when the daal has taken a brown colour, approx 20-30 sec. Fry the spice, add a little more water, if needed, to prevent burning. Fry for 1-2 min.
- Add potato and cauliflower and fry for 3-4 min. Add a little water.
- Add 500 ml water (more if you want more gravy), bring to boil and simmer. Adjust salt and sugar. Simmer for 5 min. Add peas and simmer until you can break a cauliflower with your spatula. Add a little garam masala.
- Garnish with coriander leaves.
Aloo Gobhi is our go-to weeknight cauliflower curry with potatoes, onions, tomatoes and some of our favorite spices. Usually paired with spinach daal and rice or simply served with warm homemade parathas, it makes a nourishing weeknight meal. I have started making aloo gobi in my Instant Pot. This Pakistani Aloo Gobi curry recipe is authentic, juicy, and mouthwatering thanks to a surprising touch of umami. Aloo Gobi - The Classic Potato & Cauliflower Dish.
Living Greener for Better Health By Consuming Superfoods
One great thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. This is achievable no matter how filled and hectic your life is. We need to get back to the point where it was a better idea to avoid disease in the first place. The majority of folks think nothing of mistreating their bodies now and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the latest pill to treat your health problems. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. When your body quites functioning properly, you cannot obtain a brand new one. You should look after your health while you have the ability to do so. Proper nutrition is crucial for your body to work at top levels.
When you eat, do you eat out of convenience or taste without finding out if what you are eating is beneficial for you? Do you usually eat junk food and a good deal of fried foods from fast food places? Since people choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The food products we are eating cause obesity, diabetes, and hypertension of pandemic proportions. People are opting to eat better now that they are aware of how important food choices are to their health. A lot of nutritious food are now available at your local health food store or farmer’s market.
Today, you can find an organic food section in nearly all grocery stores. In the organic food section, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. Consuming these superfoods will improve your mental awareness and capabilities. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will start to function as it is supposed to when you give it the right nutrition. As a result, it will allow your immune system to ward off disease more efficiently.
You have to include a few superfoods in your diet each day. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other foods to include. Be sure to include proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods regularly, you should eliminate any problems with gaining weight.
You will enjoy optimal health once you choose to eat the green living way. Your body will become disease free as you build up your immune system. Ensure your future health by switching to healthy eating habits now.
