Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, # cauliflower kheer. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
cauliflower kheer is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. # cauliflower kheer is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have # cauliflower kheer using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make # cauliflower kheer:
- Take 1/2 cup greated cauliflower
- Prepare 500 ml full cream milk
- Take 3 tb sugar
- Take 1/2 sp desi ghee
- Get 1/4 tsp cardamom powder
- Prepare 2 tb chopped dry fruits
- Get Some saffron threads
Instructions to make # cauliflower kheer:
- Take a heavy pan add ghee saute cauliflower
- Add milk & boil until half in slow flame
- Add sugar cook more 7-8 mnts
- Add cardamom dry fruits and saffron
Living Greener for Good Health By Consuming Superfoods
One of the greatest points of green living is to slow down and enjoy life. This is doable no matter how busy and hectic your life is. We must go back to a lifestyle that prevents disease before we have to get it treated. A lot of folks think nothing of not taking care of their bodies today and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are supposed to fix any problem instantly. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body stops working properly, you can’t get yourself a new one. You shouldn’t delay or it will be too late to take goood care of your body. Proper nutrition is important for your body to function at best levels.
When you eat, do you pay attention to the nutritional value or just eat anything tastes good at the time? How many times a week do you eat at your local fast food restaurant or get junk food at the local mini mart? Because a lot of folks decide to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps induced by the foods that are eaten. People are opting to eat better now that they are aware of how essential food choices are to their health. A lot of good food can now be being sold at your local health food store or farmer’s market.
Today, you can find an organic food area in virtually all grocery stores. There you will be able to get what science has called superfoods. The term superfoods refers to 14 foods that have been discovered to slow down or reverse particular maladies. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a lot better when you choose to ingest the superfoods rather than junk food. Giving your body the nutrition it needs will allow it to work well. As a result, your immune system will easily ward off illnesses.
You must have a few superfoods in your diet everyday. Why not eat several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, together with a variety of nuts, mainly walnuts. Furthermore, you may want to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight gain problems.
You will enjoy great health as you choose to eat the green living way. Your body will be free of disease as your immune system gets healthier. Prepare for a great future by making positive changes to your eating habits today.
