Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, cauliflower kofta curry. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Learn how to make cauliflower kofta curry, with step by step pictures. No onion no garlic recipe, still turns out delicious and rich. The original recipe uses broccoli,since me and my hubby don't like. To begin making Cauliflower Paneer Kofta Curry Recipe place big pot on the heat.
Cauliflower kofta curry is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Cauliflower kofta curry is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook cauliflower kofta curry using 29 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower kofta curry:
- Get For Kofta
- Prepare 1 small Cauliflower
- Prepare 1-inch ginger
- Prepare 1 green chili
- Take 1 tbsp coriander, finely chopped
- Prepare 4 tbsp besan
- Take to taste salt
- Take 1 tsp oil
- Make ready as required Oil for frying
- Prepare For Curry
- Make ready 2 onions
- Get 2 medium tomatoes
- Make ready 1 green chili
- Make ready 5-6 garlic
- Get 1-inch ginger
- Prepare 2 tbsp coriander powder
- Take 1 tbsp degi mirch
- Get 1 tbsp sabzi masala
- Get 1 tsp turmeric powder
- Make ready 2-3 tbsp oil
- Prepare 1/4 tsp cumin seeds
- Make ready 1 pinch asafoetida
- Make ready 1 tbsp roasted besan
- Get 1 tbsp fennel powder
- Get 2 tbsp malai+1 tbsp curd mix
- Take to taste salt
- Get as required water
- Make ready 1 tbsp coriander, finely chopped
- Take 1 tsp freshly crushed black pepper
Cauliflower Paneer Kofta Curry is a lip-smacking North Indian recipe that you can prepare for your family and friends on occasions like kitty party, potluck and anniversary. Cauliflower curry recipe - A simple yet delicious & flavorful Indian cauliflower curry made with It goes so good with plain rice, roti, chapati, naan or plain paratha. This easy to make curry is a favorite. Cauliflower Curry Recipe with step by step photos.
Steps to make Cauliflower kofta curry:
- Wash and cut small cauliflower into pieces and grate it with ginger and green chili in a mixer grinder.
- Now, add coriander leaves and besan in it. Mix well and try to make kofta with hands. Use besan according to the binding.
- Then, add salt and oil to it. Mix well with hands to make kofta mixture. Now grease hands with oil and prepare small koftas.
- Deep fry koftas in medium hot oil by stirring occasionally until golden brown.
- For curry coarsely grind onion, tomato, ginger, garlic, and green chili in the grinder. Take it out in a bowl.
- Then, add all dry spices (coriander powder, turmeric powder, degi mirch and sabzi masala) in curry paste and mix well.
- Heat oil in a Kadai and roast cumin in it. Then, add asafoetida and mix well for a minute.
- Now, add curry paste to it and cook for 2-3 minutes on medium-low flame till oil separates.
- Then, add roasted besan and fennel powder to it. Then, add malai and curd mixture to it. Mix well and cook for 2-3 minutes on medium flame by stirring continuously.
- Then, add salt and 1 cup water to it. Mix well and cook for a minute by covering it with lid.
- Then, add fried gobhi kofte and mix gently. Cover it with lid and cook for a minute.
- Finally, add coriander leaves and black pepper to it. Mix well and serve hot with rice or chapati.
This easy to make curry is a favorite. Cauliflower Curry Recipe with step by step photos. This cauliflower curry is also one of those curry recipes I make at times. Sometimes I also add peas or potatoes in it. From the day I saw the cauliflower kofta curry in Raks Kitchen I wanted to try it.
Living Greener for Greater Health By Eating Superfoods
One good feature of green living is choosing to take life easier and enjoy yourself along the way. This is possible regardless of how filled and frantic your life is. We must take a step back and fix diseases before they develop. Regrettably, almost all people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body quites functioning right, you can’t get yourself a new one. You shouldn’t delay or it will be too late to take goood care of your health. Your body requires the right nutrients to run at its best levels.
Do you eat because food is available and you like the taste or do you choose nutritious foods? Do you usually eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably induced by the foods that are ingested. People are choosing to eat better now that they realize how crucial food choices are to their health. Nutritious food is now found at local grocery and health food stores.
Majority of grocery stores now have organic foods. In the organic food section, you’ll find superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious diseases. Eating these foods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will start to run as it was meant to when you give it the correct nutrition. As a result, the immune system is better able to fight off any health condition.
Your daily diet should include at least some of these super foods. Why not eat a few beans or blueberries? Next, add a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other foods to include. In addition, you may want to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your weight problems.
You will enjoy optimal health when you choose to eat the green living way. Your immune system will be better, and your body can potentially become disease free. Ensure your future health by adopting healthy eating habits today.
