Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, cauliflower fried rice. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Cauliflower Fried Rice is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Cauliflower Fried Rice is something which I have loved my whole life.
Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking. Remove all leaves and cut the cauliflower into small.
To begin with this particular recipe, we must prepare a few components. You can cook cauliflower fried rice using 21 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower Fried Rice:
- Take For cooking rice
- Prepare 1 cup rice
- Get 1 tbsp oil
- Prepare 1/2 tbsp salt
- Make ready as required water for soaking
- Get FOR FRIED RICE:
- Get 2 tbsp oil
- Get 2 clove garlic, finely chopped
- Take 1/2 tbsp ginger paste
- Take 1/2 onion, finely chopped
- Prepare 4 tbsp spring onion, chopped
- Get 1/4 carrot, finely chopped
- Make ready 2 tbsp cabbage, chopped
- Prepare 2 tbsp peas / matar
- Make ready 1/2 cup cauliflower, chopped
- Make ready 1/4 capsicum, chopped
- Prepare 3/4 tsp salt
- Get 2 tbsp soya sauce
- Prepare 1 tbsp vinegar
- Prepare 1 tsp pepper, crushed
- Make ready 1/4 tsp salt
This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of. Cauliflower Fried Rice is one of my go to meals for lunch! As much as I love homemade fried rice, sometimes I'm just want a lighter alternative (it's keto friendly too)!
Steps to make Cauliflower Fried Rice:
- Firstly, in a large bowl soak 1 cup basmati rice for 20 minutes.
- Now in a large vessel take 6 cup water, 1 tsp oil and ½ tsp salt. get the water to a boil.
- Further, add in soaked rice. make sure to drain off the water and rinse the soaked rice well.mix well and boil for 10 minutes or until rice is cooked completely.
- Drain off the rice and pour 1 cup of cold water to stop the cooking process. allow cooling completely.
- Now in a large bowl take 30 florets cauliflower, 1 tsp salt. pour 3 cup hot water and rest for 10 minutes.drain off the cauliflower and keep aside.
- Now in a large kadai heat 2 tbsp oil and stir-fry 2 clove garlic.also, saute ½ onion and 2 tbsp spring onion until they sweat.
- Furthermore add vegetables of your choice like ¼ carrot, 2 tbsp cabbage, 2 tbsp peas, cauliflower, ¼ capsicum and ½ tsp salt.
- Stir fry on high flame without overcooking vegetables now add 2 tbsp soya sauce and 1 tbsp vinegar. stir-fry until the sauce is combined well.
- Keeping the flame on high, add cooked rice.also, add 1 tsp pepper and ¼ tsp salt. adjust the salt as soy sauce has salt.
- Stir-fry by mixing well making sure rice grains won’t break.further, add 2 tbsp spring onions and mix well.
- Your cauliflower fried rice is ready to serve.
Cauliflower Fried Rice is one of my go to meals for lunch! As much as I love homemade fried rice, sometimes I'm just want a lighter alternative (it's keto friendly too)! Swap out cauliflower rice for white. This Cauliflower Fried Rice is a healthy dinner made without rice. This Cauliflower Fried Rice is a delicious way to eat more vegetables and tastes remarkably like the popular take-out dish.
Consume These 14 Superfoods to Go Green for Better Health
One of the best reasons for adopting a green lifestyle is to slow down and revel in life. Despite the fast pace of our modern-day world, you can achieve this. We must get back to the point where it was better to prevent disease in the first place. Numerous folks have the attitude of ruining the body today, and heal it with a pill later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem right away. There are certain pills that help, but only if you make some necessary modifications in your life. When your body wears out, you cannot get a new one, like your car. You must learn how to look after it as early as possible. Proper nutrition is essential for your body to work at best levels.
Do you eat because food is available and you savor what they taste or do you opt for nutritional foods? Do you regularly eat junk food and lots of fried foods from fast food places? Ingesting sugar and starches, as well as fatty foods, is there any wonder why new diseases are being discovered all of the time? The things we are consuming cause obesity, diabetes, and high blood pressure of epidemic proportions. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now readily available at local grocery and health food stores.
Most likely, your local grocery store nowadays has an organic food area. There you will be able to find what science has named superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious diseases. Eating these foods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will begin to run as it was meant to when you supply it with the proper nutrition. In this case, the immune system can fight off any disease.
Your daily diet should include at least several of these super foods. Why not include several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, plus a variety of nuts, chiefly walnuts. Furthermore, you need to have yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. By eating these superfoods daily, you should get rid of any problems with gaining weight.
You will enjoy great health once you choose to eat the green living way. You will see that your immune system becomes better and your body will be able to ward off disease. You can expect to have a healthy future by changing your food choices now.
