Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, vegan bbq cauliflower pizza. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Vegan BBQ cauliflower pizza is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Vegan BBQ cauliflower pizza is something that I’ve loved my whole life.
This vegan cauliflower pizza is basically a vegan version of BBQ chicken pizza. But instead of chicken the recipe calls for cauliflower, which makes it so much healthier. I kind of fell in love with cauliflower lately. It's such a versatile vegetable and you can use it for so many delicious vegan.
To begin with this recipe, we have to prepare a few components. You can cook vegan bbq cauliflower pizza using 22 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Vegan BBQ cauliflower pizza:
- Prepare Pizza dough
- Make ready 330 g self-rising flour (add more if needed)
- Get 240 ml luke warm water
- Prepare 2 tbsp (30 ml) olive oil
- Prepare 1 tsp (5 g) salt
- Take BBQ cauliflower
- Prepare 1/2 head cauliflower (about 6 cups of bite sized cauliflower florets)
- Prepare 180 ml vegan BBQ sauce (can reduce to 120 ml if you want the BBQ taste to be more mild)
- Prepare 1/2 tsp garlic powder
- Prepare 1/2 tsp onion powder
- Prepare Pizza sauce
- Get 180 g hummus, store-bought or homemade
- Prepare 70 g tomato paste
- Prepare 1 tsp (3 g) dried oregano
- Take 1 tsp (2 g) dried basil
- Take 1/2 tsp (2 g) dried thyme
- Prepare 1/2 tsp (2 g) salt
- Get 1/4 tsp (1 g) black pepper
- Take Garlic yogurt sauce
- Prepare 180 ml unsweetened plant-based yogurt (we used soy)
- Prepare 2 cloves garlic, crushed
- Make ready 1/4 tsp salt
I thought it would be more of a chore, but something about kneading dough is incredibly comforting. Or better yet, make it for dinner tonight! This BBQ 'chicken' pizza gets a vegan spin by substituting crispy cauliflower for the meat. The end result is so tangy and delicious, you won't even miss the meat.
Instructions to make Vegan BBQ cauliflower pizza:
- Preheat the oven to 220°C
- To make the pizza dough: combine all the ingredients in a bowl and mix until well combined. Then knead the dough with your hands, adding a sprinkle of more flour or water if needed until you have a smooth, firm dough.
- Cover the dough with a clean kitchen towel and let it rest about 20 minutes.
- To make the BBQ cauliflower: add the cauliflower florets to a parchment lined baking tray.
- To a small bowl, add the BBQ sauce, garlic powder, and onion powder, and stir to combine. Pour half of the sauce over the florets, and toss to coat. Reserve the other half of the BBQ sauce for later.
- Spread out the BBQ florets evenly on the baking tray, and bake in the oven for 20 minutes, flipping once half way.
- To make the pizza sauce: to a bowl, combine the hummus, tomato paste, oregano, basil, thyme, salt, and pepper. Stir and set aside.
- Lightly coat a work surface with flour. Divide the dough in two balls and roll the dough out, using a rolling pin, to the size of your baking dish - ours was 25 x 35 cm. Continue to lightly flour your working surface and your rolling pin to prevent sticking.
- By now, the cauliflower should be done baking. When removed from the oven, transfer the cauliflower to a bowl, and pour over the remaining half of the BBQ sauce. Toss to coat.
- Line two baking trays with parchment paper, and transfer the rolled out pizza dough to the lined baking trays. If you'd like, you can pinch the edges of the dough around the perimeter, to create a little raised crust.
- Divide the hummus and tomato pizza sauce over both pizza bases, and spread it out evenly over the surface.
- Divide and distribute the BBQ cauliflower florets over top of both pizzas.
- Bake the pizza in the preheated oven for 20 minutes, or until the crust is lightly golden, stopping to flip the position of the pizzas in the oven once at the halfway point.
- To make the garlic yogurt sauce: combine the yogurt, garlic, and salt in a bowl, and stir to combine.
- When the pizzas are ready, drizzle some of the garlic yogurt sauce on top, and sprinkle over the sliced scallion.
This BBQ 'chicken' pizza gets a vegan spin by substituting crispy cauliflower for the meat. The end result is so tangy and delicious, you won't even miss the meat. Vegan Roasted Cauliflower BBQ PizzaThis Savory Vegan. This is a place for people who are vegans or interested in veganism to share links, ideas, or recipes. "A philosophy and way of living which. Place a piece of parchment paper onto a round pizza pan or cookie sheet and lightly oil.
Consume These 14 Superfoods to Go Green for Optimal Health
One of the greatest points of adopting a green lifestyle is to slow down and revel in life. Despite the fast pace of our modern world, you can do this. We need to get back to the point where it was better to avoid disease in the first place. Too many individuals have the attitude of destroying the body today, and heal it with a pill later on. We’re barraged with adverts for magic pills that are claimed to fix any problem instantly. There are some pills that help, but only if you make a couple of needed modifications in your life. When your body quites functioning right, you cannot obtain a brand new one. You need to learn how to look after your health as early as possible. Proper nutrition is important for your body to run at top levels.
Do you eat because food is available and you savor the taste or do you go for healthy foods? Do you usually eat junk food and a lot of fried foods from fast food restaurants? As people choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are ingesting are causing obesity, diabetes, and high blood pressure of pandemic proportions. Men and women are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. A lot of healthy food are now found at your local health food store or farmer’s market.
Almost all grocery stores now sell organic foods. There you will be able to get what science has termed superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even reverse them. You will observe that you think more clearly when you begin to eat these foods. You will begin to feel a whole lotso much better when you choose to eat the superfoods in place of junk food. Your body will start to run as it was meant to when you provide it with the proper nutrition. As a result, the immune system will be able to fight off any disease.
Your daily diet must have at least a few of these super foods. Why not add some beans or blueberries? Then, try to add a few green vegetables such as broccoli, spinach, or green tea. Whole grains, and oats, together with a mix of nuts, chiefly walnuts. Moreover, you have to include yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods on a regular basis, you should eliminate any weight gain problems.
You will enjoy great health once you opt to eat the green living way. Your immune system will be rebuilt, and your body is likely to ward off diseases. Prepare for a healthy future by changing your eating habits now.