Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, red lentil & spinach soup. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India. Among other lentils, red lentils have a sweet distinct flavor.
Red Lentil & Spinach Soup is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Red Lentil & Spinach Soup is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Red Lentil & Spinach Soup:
- Take 1 cup lentils, red
- Take 1 tomato, small and roughly chopped
- Prepare 1 cup spinach, leaves, roughly chopped
- Make ready 1 small onion, finely chopped
- Take 1 clove garlic, finely chopped
- Prepare 2 tablespoons olive oil
- Prepare 1 teaspoon ground cumin
- Make ready 1/2 teaspoon turmeric ground
- Make ready 1 teaspoon salt
Red Lentil Dal is the perfect plant-based Indian meal! Rich, fragrant, and packed with protein for a meal you can feel good This red lentil dal is the sixth Indian recipe in a row I've shared here on the blog. So they are perfect for that last minute healthy addition to a meal. The go-to lentil for quick dinners, red lentils (or masoor dal) cook down to a rich soothing soup or curry in about Our red lentil recipes will give you endless ideas for these cheap store cupboard staples.
Steps to make Red Lentil & Spinach Soup:
- Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
- Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
- Add the chopped tomato and stir well.
- Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
- Use a blender to puree the soup.
- Stir in the spinach and cook for 5 more minutes. Serve warm.
So they are perfect for that last minute healthy addition to a meal. The go-to lentil for quick dinners, red lentils (or masoor dal) cook down to a rich soothing soup or curry in about Our red lentil recipes will give you endless ideas for these cheap store cupboard staples. This is the best Red Lentil Soup! It's slightly spicy, creamy, and quick to prepare. Wikipedia Article About Red Lentil on Wikipedia.
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