Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, 🥘🍝masoor pulao🍝🥘 (whole red lentil rice). One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
🥘🍝Masoor Pulao🍝🥘 (Whole red lentil rice) is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. 🥘🍝Masoor Pulao🍝🥘 (Whole red lentil rice) is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook 🥘🍝masoor pulao🍝🥘 (whole red lentil rice) using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 🥘🍝Masoor Pulao🍝🥘
(Whole red lentil rice):
- Prepare 2 & 1/2 cups Basmati Rice (soak 1hr)
- Get 1 cup- whole red lentil (masoor daal)
- Make ready 1 medium sized Onions thinly sliced
- Get 2 Tomatoes, chopped finely
- Prepare 2-3 whole red dried chillies 1 tbsp Ginger, Garlic paste
- Take 1 tsp turmeric 1 tsp chilli powder or to taste(optional)
- Prepare 2 star anise 5 cloves
- Make ready 8-10 black peppercorn 2 bay leaf
- Prepare 1 inch cinnamon stick 1/3 cup Oil
- Make ready 1 tsp white or black cumin seeeds 1tsp Salt or to taste
Steps to make 🥘🍝Masoor Pulao🍝🥘
(Whole red lentil rice):
- Wash and soak masoor dal in a water for 3 to 4 hours or overnight before you use it for the pulao. - - Heat oil in a pan on a medium flame. - Add onions cook untill golden brown now add bay leaves, cinnamon, cloves, black peppercorns, cumin seeds, star anise with salt, turmeric and red chilli powder mix them well.
- Add ginger, garlic paste,red whole dried chillis and sauté for few seconds Add water along with tomatoes and allow it to cook till the water evaporates. - - Add the drained masoor dal and rice to the mixture with 2 cups of water or as required.
- Once the water evaporates, cover it with a lid and allow it to cook for another 5 to 7 minutes. - Your delicious masoor pulao is ready to served with raita and fresh salad.
Going Green for Better Health By Consuming Superfoods
One great feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We should get back to where it was a lot better to prevent disease in the first place. Regrettably, almost all people don’t concern themselves about their health since they think they can take a pill to fix the problem later on. It isn’t possible to turn around without hearing about the newest pill to deal with your health problems. There are certain pills that help, but only if you make a couple of needed alterations in your life. Unlike buying a car, you cannot exchange your exhausted body for a new one. You need to learn how to take care of it the soonest you can. Proper nutrition is crucial for your body to function at optimum levels.
When you eat, do you pay attention to the nutritional value or merely eat anything tastes good at the time? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? Consuming sugar and starches, and also oily foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, possibly induced by the foods that are ingested. People are opting to eat better now that they know how essential food choices are to their health. Healthy food is now readily available at local grocery and health food stores.
Nowadays, you can find an organic food area in just about all grocery stores. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even reverse them. You will observe that you think more clearly when you start to consume these foods. You will start to feel a lot better when you opt to eat the superfoods rather than junk food. Giving your body the nutrition it requires will enable it to work optimally. By doing this, your immune system will easily fend off diseases.
You have to include several superfoods in your diet daily. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Add in whole cereals and nuts. Be sure to consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have a weight problem again.
Following a green living meal plan will offer you exactly what you need for good health. Your body will be free of disease as your immune system improves. Ensure your future health by switching to healthy eating habits today.